The "king of anthocyanins" is not blueberry but this! Eating more can protect the brain, eyes, and inflammation, and can also reduce the risk of coronary heart disease!
|
Author: Xue Qingxin, registered nutritionist Review | Ruan Guangfeng, Deputy Director of Kexin Food and Health Information Exchange Center Planning丨Zhong Yanping Visual丨Zhu Hangyue Design丨Wu Zheqi Editor: Zhong Yanping Proofread by Xu Lailinlin |
<<: Five natural foods to enhance immunity and reduce illness in autumn and winter!
>>: To relieve orthopedic pain, you can try these methods
Recommend
Treatment for urinary incontinence in women
Urinary incontinence is a common problem. This ty...
Can I take licorice tablets when I have a cough during breastfeeding?
Licorice tablets are a relatively common Chinese ...
What can I do if my period is late?
Menstruation is a problem that every woman worrie...
What are some ways to promote breast growth?
The development of breasts during adolescence is ...
Understand the principles of COVID-19 self-testing in one article!
Mixed Knowledge Specially designed to cure confus...
Answering patients’ concerns: Is it necessary to undergo another angiography examination one year after stent surgery?
patient: Dr. Wang, I had two stents installed for...
How to take care of uterine fibroids?
You must pay attention to maintaining your body a...
Can women practice yoga when they have their period?
Yoga is very popular today, especially for female...
What are the symptoms of female hormone deficiency?
Insufficient female hormone secretion will affect...
Pregnant women are in a noisy environment for a long time
It is better for pregnant women to live in a rela...
How can girls quit smoking?
In real life, we often see many girls smoking. In...
What are the symptoms of gynecological inflammation after fire therapy?
Fire therapy is a traditional Chinese medicine ph...
How to tell if the follicles are good?
Because the quality of follicles directly determi...
Domestic innovation, targeted empowerment: Breakthrough progress in rare lung cancer targets brings new opportunities for lung cancer patients
On November 16, 2023, the National Medical Produc...
What are the items for uterine fibroid examination?
Uterine fibroids are an acute reproductive organ ...