The "king of anthocyanins" is not blueberry but this! Eating more can protect the brain, eyes, and inflammation, and can also reduce the risk of coronary heart disease!
|
Author: Xue Qingxin, registered nutritionist Review | Ruan Guangfeng, Deputy Director of Kexin Food and Health Information Exchange Center Planning丨Zhong Yanping Visual丨Zhu Hangyue Design丨Wu Zheqi Editor: Zhong Yanping Proofread by Xu Lailinlin |
<<: Five natural foods to enhance immunity and reduce illness in autumn and winter!
>>: To relieve orthopedic pain, you can try these methods
Recommend
How to treat sudden amenorrhea?
Nowadays, as many women are getting older and the...
What are the symptoms of a cold uterus?
The uterus is a relatively important organ tissue...
What is the maternity knife paper used for?
As the due date approaches, pregnant mothers will...
What causes labia peeling?
If the labia skin is broken, women should pay att...
Is it good or bad for people with high blood pressure to drink medicinal liquor?
A friend asked Huazi a question: Can people with ...
Uterine fibroids causing menorrhagia
How to stop the excessive menstrual bleeding caus...
Revealing the secrets of strabismus: A complete guide to early identification, treatment and postoperative care to protect your children’s bright eyes!
Every child is a treasure of the family, bringing...
Can I massage my breasts while pregnant?
When you are preparing to become pregnant, you mu...
How to treat the situation where leucorrhea turns yellow-green?
Nowadays, more and more women are troubled by abn...
Normal range of ferritin in pregnant women
Generally, for pregnant women, the ferritin stand...
What is the treatment method for dark red menstrual blood?
Many married female friends, due to fatigue and p...
In order to control high blood pressure, besides taking medicine, what should we pay attention to in diet and exercise?
Author: Zhao Lixin, Chief Nurse, Beijing Friendsh...
Can I take corpus luteum copper when I have my period?
Irregular menstruation is the most common gynecol...
Learn about chickenpox and fight against it together
Chickenpox is an acute infectious disease caused ...
What should I do if pelvic effusion is severe?
Many causes of pelvic effusion are due to not pay...