1. Milk: Rich in high-quality protein and calcium, it is very helpful for kidney patients to supplement nutrition. But you should pay attention to choosing low-fat or skim milk, control the intake, and avoid adding burden to the kidneys. For example, a cup of 200-300 ml of milk a day can enhance physical fitness and improve immunity. 2. Light tea: such as green tea, chrysanthemum tea, etc., drinking in moderation has certain antioxidant and anti-inflammatory effects. But avoid drinking strong tea, so as not to affect the absorption of iron. For example, brewing a cup of light chrysanthemum tea in the afternoon can quench thirst and soothe the body and mind. 3. Fresh fruit and vegetable juice: Juice squeezed from fresh fruits and vegetables is rich in vitamins and minerals. However, be careful to control the amount and avoid consuming too much sugar. For example, a cup of 100-150 ml apple and carrot juice can provide rich nutrition for kidney patients. 4. Lemonade: Rich in vitamin C, it helps improve immunity. Use fresh lemon slices and do not add sugar or honey. For example, drinking a glass of light lemonade every day can not only supplement vitamins but also promote metabolism. It should be noted that when choosing drinks, kidney patients should adjust according to their own condition and the doctor's advice. At the same time, no matter what kind of drink you drink, you should pay attention to the amount and not drink too much, so as not to bring extra burden to the kidneys. |
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