Summer diet "minefields": Don't be greedy for these kidney-damaging foods!

1. High-salt foods

In summer, people often like to eat some pickles, pickled foods, etc., which are extremely high in salt content.

Too much salt can increase blood pressure and put a greater strain on the kidneys.

For example, regular consumption of salted duck eggs, pickled cucumbers, etc. will put the kidneys in a state of high pressure for a long time, affecting their normal function.

2. Drink lots of cold drinks

In the hot summer, cold drinks become the favorite of many people. However, excessive consumption can cause gastrointestinal vasoconstriction and affect kidney blood circulation.

Cold drinks also contain a lot of sugar and additives, which are not good for the kidneys. For example, ice cream, ice cola, etc., a large intake may cause metabolic disorders in the body and indirectly damage the kidneys.

3. Barbecue food

Barbecues are very popular in the summer, but these foods will produce carcinogens and harmful substances during the grilling process.

These substances need to be metabolized and excreted by the kidneys, which increases the workload of the kidneys.

In particular, frequent consumption of barbecued meat, grilled chicken wings, etc. can easily cause damage to the kidneys.

4. Seafood and beer

In summer, many people like to eat seafood and drink beer, which is a combination that is very harmful to the kidneys.

Seafood is rich in purine, and beer will affect the metabolism of purine, which can easily lead to increased uric acid and induce gouty nephropathy.

For example, after a large meal of seafood and beer, uric acid levels may rise sharply, posing a threat to the kidneys.

5. Caffeinated beverages

People are prone to fatigue in summer and rely on caffeinated drinks such as coffee and strong tea to stay awake.

But excessive caffeine intake can increase blood pressure and affect kidney health.

Long-term and excessive consumption of strong coffee or tea may cause the small blood vessels in the kidneys to constrict, affecting the blood supply to the kidneys.

"Defense line" for renal failure: 3 things kidney patients must know!

1. Strictly control blood pressure and blood sugar

High blood pressure and high blood sugar are important factors leading to kidney failure.

Kidney patients should take antihypertensive and hypoglycemic drugs on time, measure blood pressure and blood sugar regularly, and control them within the normal range.

For example, a patient with diabetic nephropathy can delay the progression of kidney disease and greatly reduce the risk of renal failure by strictly controlling blood sugar.

2. Follow reasonable dietary principles

A low-salt, low-fat, high-quality low-protein diet is essential for protecting the kidneys.

Reduce salt intake to avoid aggravating edema and hypertension; control fat intake to prevent abnormal blood lipids from damaging the kidneys; consume a moderate amount of high-quality protein, such as lean meat, fish, eggs, etc.

Some kidney patients have maintained their kidney function better and avoided rapid deterioration by adhering to a reasonable diet for a long time.

3. Regular review and standardized treatment

Follow your doctor's advice and have regular kidney function, urine and blood tests to understand your kidney condition in a timely manner.

Strictly follow the treatment plan prescribed by the doctor and do not increase or decrease medication or interrupt treatment at will.

There was once a kidney patient whose condition worsened and developed renal failure because he neglected regular check-ups, while another kidney patient who strictly followed the doctor's orders successfully prevented the further progression of his disease.