These ingredients can actually help prevent and treat kidney disease. How many do you know?

These ingredients can actually help prevent and treat kidney disease. How many do you know?

1. Lotus seed heart: It has the effect of lowering blood pressure and strengthening the heart. It is suitable for hypertension, kidney disease, palpitations, insomnia and other diseases. The usage is to take 1 to 2 grams of lotus seed heart and brew it with boiling water instead of tea.

2. Black fungus: Soak the black fungus in clean water overnight, steam it in a steamer for 1 to 2 hours, add appropriate amount of rock sugar, and drink a bowl every day. It can treat high blood pressure, arteriosclerosis and other diseases.

3. Spinach: Contains protein, cellulose, sucrose, glucose, fructose, and vitamins B, C, D, K, P, etc., and can serve as a means of treating hypertension and diabetic kidney disease.

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