If we talk about some extreme ingredients from pigs, pig intestines must be on the list. From the perspective of traditional Chinese medicine, pig intestines do have certain nutritional value. Pig intestines are cold in nature and sweet in taste; they can moisten the intestines, remove wind and heat from the lower part of the body, and stop frequent urination. However, from a nutritional point of view, it is undeniable that the fat content of pig intestines is still relatively high. You should know that 100 grams of pig intestines contain about 200 calories. This is raw pig intestines. If it is cooked with some heavy flavors, the calories of the same 100 grams can easily double. Therefore, people with hypertension, hyperlipidemia, and coronary atherosclerosis should try to avoid eating pig intestines to prevent worsening of their condition and affecting their health. Of course, if you are in good health, eating a few pieces occasionally, and if you can eat a balanced diet during the meal or on the same day, it will not have much impact on your body. Today I recommend to you the delicious pig intestine rice noodles. Pig intestine rice noodles are a perfect combination of pig intestine and rice noodles, with sour bamboo shoots added. The overall taste is sour, spicy, salty and fragrant, and it is very addictive. You can't stop eating it after one bite! Hurry up and try it~ Material: Braised pig intestines, soaked rice noodles, sour bamboo shoots, dried chili peppers, Sichuan peppercorns, chili powder, soy sauce, white pepper powder, salt, chili oil, green vegetables step: 1. Slice the pig intestines and the pickled bamboo shoots 2. Heat the pan, add cooking oil, add chopped green onion, ginger and garlic, add the chopped pig intestines, add chili oil and stir fry until fragrant. 3. Add chili powder and Sichuan pepper, add the chopped sour bamboo shoots and stir-fry evenly, add soy sauce, water, white pepper and salt. Stir evenly and simmer for ten minutes 4. Add water to the pot and bring to a boil. Add rice noodles and cook until the rice noodles are cooked. Remove and set aside. 5. Put the green vegetables into the pot, blanch them, remove them and put them into the rice noodle bowl, pour a spoonful of noodle soup, and pour in the stewed pig intestines topping. |
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