Have you noticed any signs of miscarriage?

It is a complicated process for women to get pregnant naturally. The quality of sperm and eggs must be good, and there must also be a good uterus and fallopian tubes. If any of these is abnormal, signs of miscarriage may appear, such as vaginal bleeding, lower abdominal pain, persistent low fever, frequent uterine contractions, etc.

1. Signs of miscarriage

1. Vaginal bleeding, with blood in the leucorrhea.

2. Severe abdominal pain, mild pain in the lower abdomen, or a feeling of soreness and heaviness in the waist.

3. Fever, especially persistent low-grade fever.

4. Uterine contractions become more frequent, or there is pain during uterine contractions.

5. Amniotic fluid flows out of the vagina.

2. How to prevent miscarriage

1. Pay attention to personal hygiene: take a bath frequently, but avoid taking a bath or swimming. Pay special attention to the cleanliness of the genitals to prevent bacterial infection. Change clothes frequently, wear loose clothes, and do not tie the belt too tight. You should usually wear flat shoes.

2. Live a regular life: Your daily life should be regular and peaceful. Get plenty of fresh air and exercise in the morning. Ensure 8 hours of sleep every day. You should neither be too lazy (such as sleeping too much) nor be too tired (such as lifting heavy objects or climbing high places). If you relax, your Qi will stagnate, leading to difficult labor; if you work too hard, your Qi will weaken, easily causing fetal injury or miscarriage. Develop the habit of regular bowel movements, keep bowel movements smooth, and avoid using laxatives.

3. Choose a suitable diet: eat food that is rich in nutrients (high in protein, vitamins and multiple trace elements) and easy to digest. People with weak gastrointestinal function should be careful when eating foods with cold properties, such as mung beans, white fungus, lotus seeds, etc. People with yin deficiency and excessive fire should be careful when eating foods that are easy to cause internal heat, such as rooster, beef, dog meat, carp, etc.

4. You should try to avoid activities in epidemic areas such as influenza, typhoid, pneumonia, etc., and you should not go to crowded public places to reduce the chance of infection; do not smoke actively or passively; do not touch pets; do not inhale gas.