How long should I wear a postpartum belly band?

Cup pregnancy is something that every girl should experience, and many girls want to have a perfect body shape after giving birth. Indeed, pregnancy will destroy a girl's overall artistic beauty, and the perfect figure before pregnancy will disappear during pregnancy. Many friends are thinking of various ways to restore their body shape during pregnancy. Wearing a belly band after giving birth is one of the special tools many girls use to reduce their belly, but how long can they wear it after giving birth?

How long should I wear a belly band after giving birth?

Although the abdominal belt is good for the body of women after giving birth, it will eventually compress the abdomen and affect the blood circulation of the abdomen. Therefore, the belt should be used intermittently to allow the body to breathe. It should only be used when getting up and moving during the confinement period. After the confinement period, the abdominal belt should be used less than 8 hours a day. It should not be used during meals, one hour after meals, when going to the toilet, or during work and rest time. Intermittent use and long-term persistence are the best ways to use a belly band. In addition, you should use professional and well-known brand abdominal belts to ensure the comfort of the body and the actual effect of use. The combination of high-quality products and proper use methods can produce positive and fast good results.

Frequently asked questions about belly bands:

Because women's abdominal muscles stretch too much during pregnancy and childbirth, the waist muscles of women after childbirth will become weak. If the loose abdominal muscles cannot recover well, unnecessary fat will easily accumulate, resulting in a bulging abdomen, commonly known as a "sandbag belly". Therefore, the abdomen is the part of a woman's body that is most likely to deform after giving birth.

There are many types of restraints, including elastic rope type, underwear type, and belt type, but the basic principles are the same. They are all made of elastic rubber bands and compress the fat on the waist into a small area to maintain the body's curves. The main function of the belt-type restraint is to shrink the abdomen, while the underwear-type one also has the effect of slimming the waist.

The belt should be put on thirty minutes after meals and after urinating, and removed before sleeping. In addition, the application of restraints should vary from person to person. Pregnant women who are having a normal delivery should strengthen their physical fitness, often do knee-bending, push-ups and some exercises for pregnant women, and are not suitable for relying on restraints for a long time. Pregnant women who have undergone caesarean section are not suitable for long-term use of restraint belts after the stitches in their abdomen are removed. If the body is too thin or the internal organs are loose, the restraint belt should be removed after the internal organs are lifted and repositioned.

Restoring body shape is one of the most urgent things that many people need to do after giving birth. Wearing a belly band can help people restore their body shape. However, people need to do the belly banding at a fixed time, and the binding time should not be too long, otherwise the original effect will be destroyed. Wearing a belly band is one of the props for weight loss. We can also lose weight in other aspects, but healthy weight loss is the most important.