[Today is the Winter Solstice] "The yang energy is born during the Winter Solstice", keep in mind the "three taboos and three dos" for health preservation
![[Today is the Winter Solstice] "The yang energy is born during the Winter Solstice", keep in mind the "three taboos and three dos" for health preservation](/upload/images/67f1747d49f3d.webp)
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As the saying goes, "Winter Solstice is the beginning of Yang." This is because the beginning of Yang energy at Winter Solstice is the key solar term for the transformation of Yin and Yang. Taking good care of your body at this time will affect your health throughout the year. Sources: Life Times, China Traditional Chinese Medicine News, Chinese Traditional Medicine |
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