Understanding Food Nutritional Fortifiers (I)

Understanding Food Nutritional Fortifiers (I)

Nutritional fortifiers refer to natural or synthetic nutrients and other nutrients added to food in order to increase the nutritional content (value) of food. Food nutritional fortification is one of the important methods advocated internationally to improve the nutritional status of residents, that is, by adding one or more micronutrients to specific foods, the nutrient loss caused by food processing and storage is compensated, and the intake of these nutrients by the population is increased, thereby correcting or preventing micronutrient deficiency and other related diseases. The use of nutritional fortifiers must comply with the "National Food Safety Standard for the Use of Food Nutritional Fortifiers" (GB 14880).

Nutritional enhancers classification

Vitamins: VA, VD, VE, VC, VB group (VB1, VB2, VB3, VB5, VB6, VB12), folic acid, biotin, etc.

Minerals: GB14880 stipulates the use range and fortification amount of 8 kinds of minerals allowed for use, including Ca, Fe, Zn, Cu, Mn, Cu, Mg, and I. Different minerals are used in different foods. For example, calcium fortifiers are often used in formulating milk powder, cheese, rice, wheat, and grains.

Iron fortifiers are commonly used in rice, wheat, grains and their products.

Zinc fortifiers are often used in formulating dairy products, rice, wheat, and grains.

Selenium enhancers are commonly used in rice, wheat, grains and their products.

Fortifiers such as magnesium, copper, manganese, potassium, and phosphorus are often used in formulating milk powder, soy milk powder, solid beverages, etc.

Amino acids: Amino acid food fortifiers are mainly composed of eight essential amino acids and taurine.

Other nutrients: oligosaccharides, dietary fiber, prebiotics, lecithin, nucleotides, choline, etc.

The significance of food fortification

Make up for the nutritional deficiencies of natural foods and prevent nutritional diseases;

Supplement nutrients lost during the process and maintain the original nutritional properties;

Simplify meal matching to meet comprehensive nutritional needs;

It can meet the nutritional needs of special groups of people, the military who need to adapt to special occupations, and people working in mines, high temperature or low temperature operations, etc.

<<:  Scientific understanding of alum in food

>>:  Understanding Food Nutritional Fortifiers (Part 2)

Recommend

What should I do if I have watery leucorrhea with a foul odor?

Female friends are very concerned about their phy...

Why is the bacon skin too hard? What can I do to solve the problem?

We all know that bacon is a common meat delicacy....

The harm of inferior lipstick to the body

Lipstick is one of the more common cosmetics for ...

How to supplement folic acid in case of unexpected pregnancy?

An unexpected pregnancy is an accidental pregnanc...

Will cervical erosion cause bleeding?

Some female friends may encounter cervical erosio...

What to drink for women suffering from insomnia and dreaminess

Insomnia and dreaminess are a disease that is har...

Can I remove the ring before my period?

In order to prevent accidental pregnancy, many fe...

Is green plum easy to survive? What is the cultivation method of green plum?

Green plum is a common flower in life. Many peopl...

Will uterine fibroids still grow after menopause?

Uterine fibroids are mobile benign tumors that oc...

Is it normal to go through menopause at 43?

We know that women will go through menopause afte...

Can women take Zhuangyao Jianshen Pills?

From the literal name, we can understand that Zhu...

Girls stomach pain

Abdominal pain is a very common phenomenon. Many ...

How long after giving birth is it best to have sex?

It takes a long time for a woman to recover after...