Understanding Food Nutritional Fortifiers (I)

Understanding Food Nutritional Fortifiers (I)

Nutritional fortifiers refer to natural or synthetic nutrients and other nutrients added to food in order to increase the nutritional content (value) of food. Food nutritional fortification is one of the important methods advocated internationally to improve the nutritional status of residents, that is, by adding one or more micronutrients to specific foods, the nutrient loss caused by food processing and storage is compensated, and the intake of these nutrients by the population is increased, thereby correcting or preventing micronutrient deficiency and other related diseases. The use of nutritional fortifiers must comply with the "National Food Safety Standard for the Use of Food Nutritional Fortifiers" (GB 14880).

Nutritional enhancers classification

Vitamins: VA, VD, VE, VC, VB group (VB1, VB2, VB3, VB5, VB6, VB12), folic acid, biotin, etc.

Minerals: GB14880 stipulates the use range and fortification amount of 8 kinds of minerals allowed for use, including Ca, Fe, Zn, Cu, Mn, Cu, Mg, and I. Different minerals are used in different foods. For example, calcium fortifiers are often used in formulating milk powder, cheese, rice, wheat, and grains.

Iron fortifiers are commonly used in rice, wheat, grains and their products.

Zinc fortifiers are often used in formulating dairy products, rice, wheat, and grains.

Selenium enhancers are commonly used in rice, wheat, grains and their products.

Fortifiers such as magnesium, copper, manganese, potassium, and phosphorus are often used in formulating milk powder, soy milk powder, solid beverages, etc.

Amino acids: Amino acid food fortifiers are mainly composed of eight essential amino acids and taurine.

Other nutrients: oligosaccharides, dietary fiber, prebiotics, lecithin, nucleotides, choline, etc.

The significance of food fortification

Make up for the nutritional deficiencies of natural foods and prevent nutritional diseases;

Supplement nutrients lost during the process and maintain the original nutritional properties;

Simplify meal matching to meet comprehensive nutritional needs;

It can meet the nutritional needs of special groups of people, the military who need to adapt to special occupations, and people working in mines, high temperature or low temperature operations, etc.

<<:  Scientific understanding of alum in food

>>:  Understanding Food Nutritional Fortifiers (Part 2)

Recommend

Symptoms of chronic vaginal candidal infection

In fact, I believe everyone is familiar with vagi...

How long does the uterus contract after childbirth?

If you choose a caesarean section when giving bir...

Why do pregnant women's hands peel?

Many pregnant women experience peeling of their h...

How to exercise your chest?

Breasts are one of the features that distinguish ...

Can a person with high myopia give birth to a child naturally?

Walking down the street, you can see that almost ...

How to restore uterine relaxation

Nowadays, many female friends who choose natural ...

Causes and treatments of uterine inflammation

The uterus is an organ that produces menstruation...

Causes of bloody vaginal discharge after menstruation

Many women have blood in their leucorrhea during ...

Menstruation ended after 15 days but there was blood in urine

Women have their periods every month, and normal ...

Is it normal to have no lochia after 12 days of delivery?

Lochia is a secretion formed by the residual embr...

Causes of abdominal pain in women

We all know that the biggest problem threatening ...

My period is three days late, what's going on?

Menstruation is something that every girl needs t...

A girl has a pimple next to her urination

When it comes to gynecological diseases, I believ...

Why are turtles called Wangba? When do turtles hibernate?

You must have heard of "a thousand-year-old ...