"Because my teeth are too yellow, I dare not smile with my teeth showing when taking photos..."

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Did you know that early humans had very strong teeth because their diets were free of the sugary drinks and high-carb foods we consume today?

Although technology is advancing rapidly, brushing your teeth remains the most effective way to prevent tooth decay to this day.

Brushing teeth can help us remove plaque, soft plaque, food debris and pigments, and keep our mouth clean.

Therefore, don’t be careless when brushing your teeth. If you don’t brush your teeth seriously, you will end up hurting yourself!

Many people’s dental problems start from the gaps between their teeth, and the worse thing is that if one tooth is damaged, two will be damaged at once!

The gaps between teeth are "dead corners" that cannot be cleaned by toothbrushes. In addition to brushing your teeth carefully, it is also necessary to use dental floss to clean the gaps between teeth.

Every person's teeth are unique, with different shapes, sizes and positions, just like fingerprints.

I hope everyone can pay attention to dental health and protect their teeth well.

This article is jointly launched by the Guangdong Communist Youth League and NetEase Health. Professional guidance: Chinese Stomatological Association