Are people with a straight bowel more likely to get colorectal cancer? Here are 3 tips for when you go to the toilet. Don't wait until the late stage to react.

But recently I heard that having a bowel movement right after a meal is likely to be caused by colon cancer. I want to go to the toilet right after eating. Could it really be caused by the stimulation of the tumor?

I feel the urge to defecate after eating. Is it colon cancer?

Sometimes I feel like going to the toilet to defecate shortly after finishing a meal, and I am jokingly called a "straightforward person". Is it because my digestion is too good or is there something wrong with my intestines?

Research has found that after humans ingest food, they will generally excrete feces after digestion and absorption 12 hours later. Generally, people should defecate once a day, and it is best to defecate in the morning. However, the human body is a complex structure, and not everyone does this.

The reason why some people are "straightforward" is actually related to multiple factors:

One possibility is that it may be related to the reflex intensity of the gastric mucosa. When food enters the stomach, it irritates the gastric mucosa. This stimulation will cause the human body to release a substance that stimulates intestinal peristalsis. The faster the peristalsis, the more it will stimulate defecation.

The second is the influence of personal habits. The frequency of defecation is also related to daily habits. If a person is used to going to the toilet immediately after a meal, the body will form a habit over time. As soon as the meal is finished, the "I want to defecate" signal will be generated.

The third possibility is food intolerance. Due to physical reasons, some people are intolerant to lactose, and will have diarrhea once they drink milk; some people are intolerant to fat, and eating greasy food will cause stomach discomfort; some people are intolerant to peppers, and eating spicy food will irritate their stomachs.

There are 3 symptoms when going to the toilet, which may indicate intestinal disease

Data shows that the 5-year survival rate of patients with advanced colorectal cancer is only 12%. However, if colorectal cancer is discovered in the early stages, the 5-year survival rate is as high as 90%. The key to the 78% survival difference is "early detection."

How to detect it early is actually not difficult. When you go to the toilet, you might as well observe your bowel movements more often. Some abnormalities may hide the health codes of the intestines, such as intestinal polyps, intestinal cancer, etc.

1. Stool becomes thinner and cannot be completely discharged

If you find that your stool, which was originally thick, becomes thinner and thinner, you need to be alert. When the tumor in the intestine gradually grows larger and blocks the way out of the stool, the stool has to compress itself and become thinner.

If this situation persists and you still feel that your bowel movements are not complete, it is recommended that you go to the hospital for an endoscopic examination.

2. Bloody stools

Many people attribute bloody stools to hemorrhoids and do not take it seriously. However, when a tumor appears in the intestine, the stool will rub against the lesion and cause bloody stools.

In the early stages of colorectal cancer, blood in the stool is often mixed with mucus. As the disease progresses, the amount of blood in the stool will gradually increase.

3. Black stool with foul odor

Black stools are most likely caused by gastrointestinal bleeding, such as bleeding in the esophagus, stomach, or part of the duodenum. It is more common in gastric ulcers, esophageal or gastric varices, and gastric malignant tumors.

Hemoglobin contains iron, which can react with intestinal sulfide to form iron sulfide, leading to black stools. Black stools are also accompanied by a foul odor, which may be related to malignant tumors.

How to improve your straight-forwardness? Develop 3 habits

If you want to improve your habit of pooping when you are full, you should start from three aspects in your life:

01 Adjust your eating habits

Eat less food that easily causes gastrointestinal reactions. For patients with diarrhea, the intestines are more sensitive, so they should avoid eating raw, cold, nuts, and spicy foods. For patients with constipation, they should ensure adequate water intake and appropriately increase the intake of dietary fiber. If they are mixed patients, the above dietary recommendations need to be paid attention to.

02 Develop good bowel habits

Regular and good bowel habits can reduce the occurrence of many gastrointestinal diseases and develop the habit of regular bowel movements. However, if you really can't hold it in, you still have to go to the toilet. Holding it in will also irritate the gastrointestinal tract.

03 Adjust your mindset

The stomach and intestines can also be affected by the mentality. If a person is anxious, sad or worried for a long time, it will cause intestinal nerve dysfunction, thereby increasing the frequency of gastrointestinal tract. Therefore, maintaining a good mentality and eating happily can help promote digestion. If the "rectum" is not caused by pathology, it can generally be improved through lifestyle adjustments. However, if you find that defecation is accompanied by other abnormalities, you should be alert to pathological conditions. At this time, it is best to see a doctor as soon as possible.