After you become pregnant, you must go to the hospital for relevant examinations and then ask some questions about your body. Based on the questions asked by the doctor and the advice given, pay attention to what you should pay attention to during pregnancy. You must pay more attention to these issues when you are pregnant. The following editor will show you how many months is 34 weeks of pregnancy? How many months is 34 weeks of pregnancy If you are 34 weeks pregnant, it should be 8 months plus 2 weeks, which is 8 and a half months. Generally, 7 days of pregnancy is considered as one gestational week, and 4 gestational weeks is considered as one gestational month. So it has been eight and a half months. Nutritional requirements for 34 weeks of pregnancy 1. In the late pregnancy, the nutritional requirements of the fetus reach a peak. You need to take in more protein, vitamin C, folic acid, B vitamins, iron and high-quality protein. About 200 mg of calcium is needed every day for the fetus's bone growth. At this time, the fetus's bones, muscles and lungs are gradually developing and developing. You should eat a balanced diet and do moderate exercise. Choose foods rich in fiber to avoid constipation. 2. The nutrients that expectant mothers need to take every day include: eating a variety of vegetables and appropriate fruits every day to meet the needs of vitamins and minerals; eating cereals every day to provide energy, cereals include: steamed buns, rice, noodles, bread, etc. Take low-calorie or fat-free dairy products daily. Such as: milk, yogurt, cheese or other dairy products; dairy products can provide you and your baby with the necessary calcium to keep bones and teeth strong. They are also the main sources of vitamin A and B, B vitamins and protein. 3. The 33rd week of pregnancy is already eight and a half months. Although it is already in the early pregnancy period and the risk is not as terrible as in the first three months, you still need to pay attention to things, such as nutrition and exercise. Be careful. And now that the delivery period is approaching, you should be careful in everything and be a healthy pregnant mother. The above is the editor's summary of relevant information on the question of how many months is the 34th week of pregnancy. I believe it will provide you with a lot of advice and guidance. Pregnant women must have their own small calendar to calculate their due date, and also divide each stage of their pregnancy into the middle and late stages, such as the middle and late stages, and more attention should be paid to the middle and late stages. |
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