What to do if allergic rhinitis recurs? Please save these methods!

With the arrival of spring, allergic rhinitis recurs, with symptoms such as sneezing, runny nose, nasal congestion and itchy nose often occurring. Sometimes it can also induce allergic inflammation of the ears and eyes, with symptoms such as tinnitus and itchy eyes.

Qingbitang: Why does rhinitis recur?

Why is it easy for allergic rhinitis to break out in spring? There are two main factors: one is cold and dampness, and the other is stagnation. The Yellow Classic of Internal Medicine says: The third month of spring is called the beginning of the new season. In spring, the turbid air and garbage in the human body go out with the spring's vitality. So in the final analysis, it is because the body is cold and damp, and there is phlegm and turbid air in the body.

In addition, Chinese medicine believes that spring is the season when wind is the main factor that affects the human body. When wind evil invades the human body, it first attacks the lungs. The nose is the external orifice of the lungs, so patients with rhinitis often get worse in this season.

In addition to cold and dampness, allergic rhinitis has another major pathogenic factor - stagnation, so allergic rhinitis is also related to emotions.

Depression may cause obstruction of the blood circulation in the human body, resulting in stagnation and causing recurrent attacks of allergic rhinitis!

Qingbitang: How to prevent spring rhinitis?

We should avoid getting angry in our daily life, because getting angry will cause excessive internal fire and imbalance of yin and yang, which will cause repeated attacks of rhinitis. Spicy and irritating foods are forbidden in our diet, otherwise it will cause discomfort in the spleen and stomach and cause endocrine disorders. Endocrine disorders are also one of the causes of rhinitis.

Many patients with rhinitis are allergic. Such patients should isolate themselves from allergic sources. Pollen and pets are common sources of infection. Everyone should try to avoid contact with pets and stay away from pollen in their daily lives.

Patients with easily inflamed noses should also pay attention to keeping their quilts clean and keeping their breathing unobstructed. Do not use cold water to irritate the nose. This is because when people are asleep, their body functions are at their weakest state at night and their immunity is also reduced. Unclean quilts will contain a lot of bacteria, which can cause rhinitis.

Qingbi Hall kindly reminds you: Spring is the peak season for allergic rhinitis to recur, so it is even more important to prevent allergic rhinitis in time. If rhinitis occurs, go to Qingbi Hall in time for a scientific solution!