Because during the growth of the fetus, some pregnant women may suffer from calcium deficiency. For example, leg cramps, back pain, loose teeth, etc. are all manifestations of calcium deficiency. Moreover, every pregnant woman will suffer from some of these symptoms, which will make every pregnant woman feel unwell. At this time, expectant mothers need to immediately supplement nutrients and calcium tablets for pregnant women. So what effect does taking calcium supplements for pregnant women have on expectant mothers and fetuses? The fetus's bones and teeth have already begun to thicken. At this time, the pregnant woman's calcium intake is insufficient, and the fetus will take a lot of calcium from the mother's bones and teeth to meet the needs of development. At this time, the benefits of pregnant women taking calcium tablets are reflected. If the calcium deficiency of pregnant women will make the mother's calcium metabolism negatively balanced, it can cause bone hyperplasia and osteomalacia in pregnant women, and may cause a variety of illnesses after giving birth. Pregnant women should take 1.5 grams of calcium per day, and they also need sufficient vitamin D to promote the absorption and utilization of calcium. Calcium in the body, on the one hand, forms bone salts that give bones strength. Make it serve as the support frame of human body, bearing the weight. On the other hand, calcium participates in various physiological functions and metabolic processes in the form of positive ions, such as muscle contraction, blood coagulation, neuromuscular response, capillary permeability, promoting blood circulation and the inflammatory mediator of white blood cell count against bacteria. Therefore, calcium plays an important role in maintaining the normal physiological functions of the body's circulatory, respiratory, nervous, endocrine, digestive, blood, muscle, bone, urinary, immune and reproductive systems, and maintains the normal physiological functions of body cells. It is very effective to take some calcium tablets for pregnant women during pregnancy. First of all, expectant mothers have better physical fitness and are less likely to suffer from malnutrition. There will be no skeletal dysplasia in the fetus. There will be no symptoms of the fetus being too small. Therefore, expectant mothers must not worry about it. Moderate supplementation of calcium is very beneficial for you and your baby. Be careful not to eat too much. |
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