Women's Day | May every "she" be beautiful and chic

Today is "International Women's Day". No matter what stage they are in, every woman should take care of her health. Many women get sick because they lack a considerable amount of knowledge. Let's learn about it today!

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All age groups

Diseases to watch out for

Women aged 30: Pay attention to cervical diseases, mastitis, thyroid diseases, etc.;

Women aged 40-50: Pay attention to uterine fibroids, menopausal syndrome, diabetes, etc.;

Women aged 50-60: Pay attention to ovarian cancer, cardiovascular disease, endometrial cancer, etc.;

Women over 60: Pay attention to diseases such as "three highs".

What are the common diseases among women?

1. Breast cancer

Breast cancer has become the leading killer of women, and it usually occurs in people who marry late, have sex too early, have no childbearing experience, or have a small number of births. In addition, older mothers, those who have undergone multiple artificial abortions, and those with a family history of breast cancer are also prone to breast cancer.

As long as early detection and early treatment are achieved, the cancer lesions can be eliminated and survival can be prolonged through surgery combined with radiotherapy and chemotherapy.

2. Gynecological inflammation

The skin of women's private parts is very delicate, with abundant sweat glands and very hidden. The genitals are connected to the outside world, so it is easy for germs to enter the uterus from the vagina. Therefore, women are most vulnerable to gynecological inflammation. Various gynecological inflammations, including vaginitis, cervicitis, and pelvic inflammatory disease, are common diseases that trouble most women. A survey by the World Health Organization shows that more than 60% of women suffer from gynecological inflammation.

To prevent gynecological inflammation, avoid artificial abortion and pay special attention to private hygiene. Use warm water to clean every day, keep the private parts dry, and urinate once every 2-3 hours to prevent infection.

3. Uterine fibroids

Uterine fibroids are known as the "potential killer" of women's reproductive health. One in every three women suffers from uterine fibroids. Uterine fibroids are fibroids that grow on the female uterus, also known as uterine leiomyoma, and are the most common benign tumors of the female reproductive organs.

To prevent uterine fibroids, women are required to pay special attention during menstruation and after childbirth, strictly refrain from sexual intercourse, and keep the vulva and vagina clean.

On the other hand, we should also keep a happy mood and reduce stress. At the same time, in terms of diet, it is advisable to eat light food, avoid spicy, raw, cold and irritating food, keep the positive energy sufficient and the blood smooth.

Women's Health Tips

● Irregular menstruation is a direct manifestation of endocrine disorders.

● Breast hyperplasia is neither inflammation nor a tumor.

● For women who cook for a long time, it is recommended to undergo a low-dose spiral CT scan once a year, which can effectively screen for early lung cancer in women.

● More than 50% of women in my country have urinary incontinence problems. Persisting in "ani lifting exercises" can effectively alleviate this problem.

● If you experience symptoms of premature ovarian failure before the age of 40, it may be "early menopause". You need to pay attention and go to a regular hospital for treatment.