Science Fiction Network reported on February 15 (Xu Mingyang) According to Life Times, a Korean research team recently extracted data information of 5.52 million people from the Korean National Health Insurance Database. The analysis found that gout not only prefers men, but may also be hereditary. People with a family history of gout have a nearly 1.5-fold increased risk of gout. Gout is a disease caused by excessive uric acid levels in the blood, which leads to the deposition of uric acid crystals in the joints. It is a common type of arthritis. People of all ages may suffer from gout, and it is currently on a younger trend. Men are generally more susceptible to gout than women. Data show that the male to female ratio of gout patients is about 15:1. Gout develops rapidly, and patients will suddenly feel pain in one or more joints, as well as redness, swelling, and increased skin temperature in the joints. These symptoms usually last for a few days or weeks. Generally speaking, gout attacks are closely related to factors such as heredity, obesity, drinking, high-purine diet, high blood pressure, and diabetes. A person with a family history of gout who is obese and loves to drink is more likely to suffer from gout. How can we reduce the possibility of developing gout in daily life? First of all, you should pay attention to a balanced diet. You can eat more fruits and vegetables and drink more water, which is conducive to the excretion of uric acid. Animal liver, sardines, anchovies, fish roe, thick broth, yeast powder, etc. are all high-purine foods and should be consumed in moderation in daily life. In addition, it is best not to drink alcohol or drink less alcohol. People at high risk of gout should also pay attention to controlling their weight, eat less high-fat foods, and exercise regularly. Regular check-ups are also important. People at high risk of gout can undergo regular physical examinations and related tests. If any abnormal physical indicators are found, they can receive timely treatment to avoid aggravation of symptoms. |
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