How long does it take for a pregnant woman to eat old hens?

The bodies of most pregnant women are relatively sensitive after giving birth, and it takes about one to two months to return to normal as soon as possible. During this stage, pregnant women should control the absorption of nutrients, reduce various greasy and smoky foods, and also appropriately supplement with free-range chicken nutrients. How long after giving birth can you eat free-range chicken?

How long after giving birth can you eat free-range chicken? It depends on your recovery state. Generally, you can eat it on the first day, but some people's nutrient metabolism is in a more sensitive state. Pregnant women should be dominated by mild, simple, and easily digestible foods after giving birth. In this way, the body can usually have more sufficient digestion and reduce gastrointestinal pressure. Until the metabolism gradually returns to its original state, you can choose appropriate nutrients for conditioning, including free-range chicken and so on.

Within a week after giving birth, pregnant women should not eat irritating foods, including chili peppers, onions, skewers, etc., because these foods are not conducive to metabolism, often disrupt the normal balance of the body, and cause a variety of poor gastrointestinal absorption abnormalities. Pregnant women need to make comprehensive adjustments to reduce various negative harms to the baby.

Many people choose nutritional methods to improve their physical fitness and reduce the insufficient metabolism of the breast. For example, peanuts, lettuce, pig's feet, papaya, etc. are compatible with each person's body and achieve good nutritional supplement effects.

effect:

First of all, it is very nutritious to drink some chicken soup after giving birth, but it should not be drunk too early. The main reason is that the estrogen level in a woman's body decreases after giving birth. During this period, prolactin will play a big role in promoting the secretion of milk. Drinking chicken soup too early will also affect the function of prolactin. Therefore, pregnant women should drink chicken soup at least until five days after giving birth.

Secondly, pregnant women within one week are more suitable to drink rooster soup. The male hormone contained in the rooster can counteract the increased estrogen in the female body and accelerate the secretion of milk. Roosters have a low fat content, so pregnant women don’t have to worry about gaining weight after eating them.

Finally, the woman has just given birth, her physical condition is weak, her gastrointestinal function has not returned to normal, and water is lost from the pregnant woman's body during childbirth. Therefore, on the first day after giving birth, the new mother should eat some liquid food and drink some high-calorie drinks, such as brown sugar ginger water. Pregnant women can eat some soft liquid food, such as egg custard, millet soup, etc. on the second day after giving birth.