Why do women snore when they sleep?

Maybe most people think that it is nothing for men to snoring, but it is very embarrassing for girls to snoring. Even when several girls sleep together, if you are the only one snoring, it will make people feel particularly embarrassed. In fact, snoring has reasons, and most of them are related to the respiratory system. Once the cause is found, it can be solved through treatment.

1. Caused by central nervous system diseases

2. Obstructive diseases

3. Mixed diseases

Generally speaking, adults are most likely to suffer from mixed symptoms, while children are most likely to suffer from obstructive problems.

1. Enlarged tonsils, soft palate and tongue, long uvula, loose throat, suffixed tongue, etc.

2. Obesity is one of the most important causes of snoring. Because the airways of obese people are narrower than those of normal people, when they are awake during the day, the airways remain open when the throat muscles contract, thus preventing the airways from being blocked. However, when you sleep at night, your nerve excitability decreases, your muscles relax, and your pharyngeal tissue becomes blocked, causing the upper airway to collapse. When air flows through the narrow area, it creates vortices and causes vibrations, which lead to snoring sounds.

4. There is a natural connection between snoring and cardiovascular disease. Habitual snorers often have varying degrees of apnea-induced hypoxemia, which leads to increased blood pressure.

5. The characteristics of snoring caused by "sleep apnea syndrome" are that the person opens his mouth to breathe during sleep, and is repeatedly awakened due to breathing cessation. When he wakes up, he appears very tired and sometimes has a severe headache.