Girls always want to pee before going to bed

In daily life, many girls report that they always want to urinate when they sleep. In fact, there are many reasons why women want to urinate when they fall asleep. You can roughly understand the reasons and make judgments based on your own situation. So, what is the reason why girls always want to urinate before going to bed?

Drinking too much water before going to bed

The main reason for having the urge to urinate before going to bed is that you drink too much water before going to bed, or eat foods with high water content, such as melon, dragon fruit, milk, yogurt, etc. This situation is relatively normal. If you feel uncomfortable, it is recommended that you do not eat foods with too high water content or drink too much water before going to bed.

The temperature is too cold

Nowadays, the temperature in winter is relatively cold, which will also cause an increase in urine. This is because the body mainly relies on sweat and urine to eliminate water, and the temperature in winter is relatively cold, and people basically do not sweat much. Once the sweat decreases, the urine will naturally increase.

Inflammatory irritation

There are many inflammatory diseases that can also cause women to feel the urge to urinate before going to bed, such as acute cystitis, tuberculous cystitis, urethritis, pyelonephritis, vulvitis, etc. Under the stimulation of these inflammations, they may feel the urge to urinate all the time.

Habitual Problems

Many women are accustomed to emptying their bladders before going to bed, even if their bladders are not full yet, they still go to empty first, as if this will prevent them from urinating frequently after falling asleep. Over time, this will cause the bladder to feel a urge to urinate even when there is only a small amount of urination.

Mental factors cause

Women in modern society are under great pressure, which causes many women to feel nervous even before going to bed. When people are nervous, the endocrine activity of the adrenaline axis of the central nervous system will increase, thereby affecting the central nervous system that controls urination, causing people to feel urinary urge.