Simple and practical! 8 small actions to maintain a healthy kidney

Editor's note: Kidneys are the innate foundation of human beings. To prolong life, nourishing kidneys is the first priority. The "Inner Canon of Medicine" says that after the age of 40, kidney energy is halved. It can be seen that people over 40 need to learn the common sense of nourishing kidneys. The following 8 small actions will help you nourish good kidneys!

Copyright Notice:

• Content source: China Traditional Chinese Medicine News, Health Times, etc. Pictures are from the Internet and will be deleted if there is any infringement.
• The copyright belongs to the relevant rights holders. If there is any improper use, please feel free to contact us.
• The articles and videos shared on this public account are only for learning, communication and reference. Non-TCM professionals are not allowed to try the medicine at will.