Discharge is a physiological phenomenon unique to women. Once the color and amount of leucorrhea changes, women should pay attention and be alert to gynecological diseases. For example, if the vaginal discharge is brown, you need to take care of your body immediately. Let’s take a look at how to take care of the brown discharge by yourself. 1. Pay attention to hygiene: Brown vaginal discharge is caused by heat, so timely treatment and care are very important. Treatment can be carried out according to the professional methods of doctors. In addition, medical care cannot be lacking, and attention should be paid to hygiene and infection prevention. Pay attention to the health and cleanliness of your reproductive organs. Avoid sexual intercourse during menstruation, keep warm and avoid cold stimulation. Preventing excessive fatigue is beneficial to the body's repair. 2. Maintain a happy spirit: Avoid excessive mood fluctuations. Some people experience abdominal distension, back pain, distended pain, etc. during menstruation. If you are irritable, easily angered, or suffer from depression, etc., you should pay attention to relieve stress for yourself in time, so as to promote the body's recovery. 3. Reasonable diet: When the leucorrhea is brown, you need to adjust your diet in time. Do not eat cold, hot, sour and other irritating foods directly. In addition, you need to drink more water and maintain smooth bowel movements in time. People with blood heat before menstruation should eat more fresh vegetables and fruits, and avoid eating irritating foods such as onions, garlic, amaranth, ginger, etc. People with qi and blood deficiency must usually increase their nutrition and eat more foods that can replenish qi and blood. Normal female secretions are transparent or milky white, without odor. If dark brown secretions appear, the most common causes are vaginitis, cervicitis, pelvic inflammatory disease, cervical disease, cervical cancer, cervical fibroids, inflammation of the uterine wall, or lesions of the uterine wall. Many diseases may cause dark brown secretions. This kind of situation must be observed carefully and regular physical examinations should be carried out. |
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