Will drinking red dates water increase menstrual period?

Some people say that eating red dates during menstruation will increase the amount of menstruation. This is based on one's physical condition, or the red dates eaten have undergone special processing. Jujube is calm in nature and is only used as a medicine in traditional Chinese medicine. Jujube is a traditional Chinese medicinal ingredient that has the effect of promoting blood circulation and removing blood stasis. Eating during menstruation will increase the rate of bowel movements. Let’s discuss whether drinking red dates water during menstruation will increase blood sugar levels?

If you have the habit of eating red dates, eating them continuously will produce a normal cycle and will not affect your menstrual period. If you don’t usually eat red dates, you don’t have to eat them on purpose. The same goes for freshly ground coffee and mangoes. The effects of many foods on menstruation depend entirely on the individual and cannot be said to be universal. Normally speaking, you can eat whatever you normally eat during your menstrual period, except for cold foods, ice cream, sashimi, etc.

According to Chinese medicine, women's kidney yang is damaged due to long-term fatigue, surgery, serious illness, and weakness. The liver stores blood and the kidneys store essence. Essence and Qi are of the same origin, and menstruation is based on essence and Qi. If the essence and blood are insufficient, the blood sea will be depressed and the menstruation will not be delayed. Therefore, when a woman has insufficient kidney yang, deficiency of both Qi and blood, and has a small menstrual flow or does not delay menstruation, one or two courses of treatment with donkey-hide gelatin and Huangjing Pills will have significant results.

Some women may experience swollen eyes or feet during menstruation. In this case, it is not suitable to drink red dates water or eat red dates to replenish the body. Eating too much may cause phlegm and dampness, and edema may be more serious in women. Therefore, women's diet during menstruation should be based on their own health conditions. Sometimes, a moderate supplement of protein is beneficial to health. Women should pay attention to the diversity of their diet during menstruation, so that they can properly regulate their bodies and prevent gynecological diseases.