"I'm not bald yet, I can still learn!" People often say this, I'm not bald yet... and so on. Maybe everyone just treats it as a joke, but in fact it also reflects the concerns of the general public. We can understand it this way: I really have no way to study and work, I must study to enrich my mind and work to enrich my wallet, so is it okay not to be bald? In fact, it is not impossible. There are still many tips and lifestyle methods to help us reduce the probability of hair loss. So, don’t worry too much. As long as you take good care of your hair and change your bad habits, you may be able to keep the hair that we are "proud of"! 1. Keep exercising: You should exercise every day to exercise your body which “doesn’t move much and is often stuck to the bed”. You will find that your complexion will be much better after exercise, and your body will become healthier and healthier. 2. Reasonable diet: reduce the intake of fried and sugary foods. Eating these unhealthy foods for a long time will accelerate the secretion of our sebaceous glands, which will indirectly lead to a decrease in our hair volume. So don’t joke about your hair. Be determined to “I can do anything for my hair.” 3. Go to bed early and get up early: People who often stay up late will find that their dark circles become heavier and they feel more tired when they wake up in the morning. In fact, what we cannot see is that there are problems inside our body, which may be directly reflected in our hair, making us become "balder and balder". 4. Choose regular hair care products: Don’t believe the exaggerated advertisements on TV and mobile phones. Choose regular hair care products, which can help clean our head skin and prevent it from being invaded by too many chemical elements. For the sake of our beautiful black hair, we should work hard and adjust our pace of life, which is actually also for our health. |
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