Where does lamb chop come from? What are the benefits of eating lamb chop?

When it comes to lamb chops, many people drool just thinking about it. Just a bite. This is mainly because lamb chops are rich in carbohydrates and protein, which can effectively replenish the energy needed by the human body. They also have a mild nourishing effect and are one of the best delicacies. "Compendium of Materia Medica" once recorded that lamb is a top-grade product for replenishing yang and blood, and is an important ingredient commonly used by ordinary people to nourish the body.

Contents of this article

1. Where does lamb chops come from?

2. What are the benefits of eating lamb chops?

3. Can lamb chops be braised?

Where does lamb chops come from?

Lamb is a kind of meat with super nourishing effect. According to modern nutrition research and analysis, lamb is not only rich in protein, but also contains potassium, zinc, magnesium, calcium and multiple vitamins. Its nutritional value is far higher than other livestock. From the perspective of traditional Chinese medicine, lamb is warm in nature. The Compendium of Materia Medica once recorded that lamb is a top-grade product for replenishing yang and blood, and has the effects of nourishing the kidney and strengthening yang, warming the middle and removing cold, warming qi and blood, and appetizing and strengthening the spleen. It is one of the important ingredients commonly used by ordinary people to nourish the body. Lamb chops are the meat on the ribs of the sheep.

What are the benefits of eating lamb chops?

1. Warming and nourishing the spleen and stomach: used to treat nausea, emaciation, chills and other symptoms caused by spleen and stomach deficiency and coldness.

2. Warming and nourishing the liver and kidneys: used to treat symptoms such as soreness, coldness and pain in the waist and knees, and impotence caused by kidney yang deficiency.

3. Nourishing blood and warming the meridians: used for abdominal cold pain caused by postpartum blood deficiency and cold meridians.

4. Protect gastric mucosa: Lamb can protect the stomach wall, increase the secretion of digestive enzymes, and help digestion.

Can lamb chops be braised?

Lamb chops can be braised. Braised lamb chops have a salty and delicious taste and have a mild nourishing effect. They are one of the most nutritious dishes. When stewing lamb chops, they need to be chopped into small pieces. Note that blanching the lamb chops can minimize the greasy feeling and blood foam, making the taste better. Lamb chops can be stewed in a pressure cooker, which can greatly reduce the stewing time and make the lamb chops softer.

Lamb chops can be braised, which has a salty and fragrant taste, good taste and rich nutrition. It is one of the common ways to eat lamb. Lamb chops are rich in carbohydrates and protein, which can effectively replenish the energy needed by the human body. They also have a mild and nourishing effect, making them one of the best delicacies.

When braising lamb chops, you need to cut the lamb chops into small pieces first, soak them in clean water to remove the blood, then put them in cold water to blanch the blood foam, which can reduce the fishy smell of the lamb chops and make them more tender and delicious. The blanched lamb chops need to be fried in hot oil until both sides are golden brown, then seasonings can be added and stewed.

Lamb chops are hard and need to be stewed for an hour and a half to be soft and delicious. It is best to add enough water at once before stewing. Adding water in the middle of the stew will easily cause the lamb chops to shrink after being cooled, affecting the taste. You can choose to use a pressure cooker to stew lamb chops, which can shorten the stewing time.