What are the benefits and functions of pear juice? Why should we drink pear juice in autumn?

Autumn is the season when snow pears and white pears are on the market. Eating one or two pears a day can effectively relieve autumn dryness, especially pears have the effects of clearing away heat and detoxifying, promoting body fluid and moistening dryness, clearing the heart and reducing internal heat. Pear juice contains sufficient water. In the dry season of autumn and winter, we can also boil pear juice to drink in order to protect our throats!

Contents of this article

1. What are the benefits and effects of pear juice?

2. Why should we drink pear juice in autumn?

3. Can pear juice relieve internal heat?

What are the benefits and effects of pear water

Eating pears stewed with rock sugar regularly can dispel phlegm and heat, nourish yin and moisten the lungs. It is better to add Fritillaria thunbergii when stewing together. In addition, pears can relieve the symptoms of dry throat, itchy throat, sore throat and loss of voice; patients with pulmonary tuberculosis can often eat pears to relieve the symptoms of lung heat cough, itchy throat and phlegm; patients with hypertension can often eat pears to nourish yin and clear heat, lower blood pressure, and relieve dizziness and vertigo; patients with hepatitis and cirrhosis can often eat pears to protect the liver, relieve cirrhosis, help digestion, strengthen the spleen and nourish yin; snow pears and rock sugar can be made into snow pear drink, which can clear heat and quench thirst, and is suitable for fever, damage to body fluids, thirst, etc. caused by exogenous warm viruses.

Why should we drink pear water in autumn?

Pear juice contains sufficient water to relieve coughs caused by dryness, but it does not contain any special cough suppressant ingredients.

There is no research report on cough suppressant ingredients in the literature on pear ingredient analysis. There is only one webpage that indicates that the glycosides in pears are cough suppressant ingredients. In fact, the full name of the glycosides mentioned here is "glycosides". They are a type of substance that can be hydrolyzed into sugars and are widely distributed in plants. Moreover, there is nothing special about the glycosides in pears. This alkaloid does have an antitussive effect, and the ingredients of Laiyang pears are mostly there to balance the taste. It is not difficult to find that it is true that large pears replenish water and can more or less relieve coughs caused by dryness. Especially for friends with pharyngitis, eating two duck pears and replenishing water should be effective. But when it comes to cough suppression, it is safer to find reliable medicines.

Can pear juice reduce internal heat?

Pear juice can reduce internal heat. If you have internal heat, you can eat some heat-clearing and heat-removing fruits that are cool in nature. Pears, persimmons, bananas, kiwis, grapefruits, grapes, sugar canes, etc. all have this effect. In particular, pears have the effects of clearing heat and detoxifying, promoting fluid and moistening dryness, clearing the heart and reducing internal heat. They have a very good moisturizing effect on the lungs, bronchi and upper respiratory tract, and can also help digestion, promote appetite, and have a good antipyretic and diuretic effect. Autumn is the season when snow pears and large white pears are on the market. Eating one or two pears a day can effectively relieve autumn dryness, so you might as well eat more.