What dishes can be made with dried radish? Is it good to eat dried radish every day?

In addition to being a popular vegetable that people like to eat, radish has an even more impressive medicinal value. According to traditional Chinese medicine, radish is mild and slightly cold in nature, and has the effects of clearing away heat and detoxifying, strengthening the stomach and digestion, resolving phlegm and relieving cough, relieving qi and promoting urination, and promoting the production of body fluids and quenching thirst. Li Shizhen, a medical scientist in the Ming Dynasty, once praised radish as "able to be eaten raw or cooked, pickled or made into sauce, cooked with soy sauce, vinegar, or rice", and it is "the most beneficial vegetable".

Contents of this article

1. What dishes can be made with dried radish?

2. Is it good to eat dried radish every day?

3. Will eating dried radish make you fat?

What dishes can be made with dried radish

Spicy Dried Radish

First, soak the dried radish in water for half an hour, wrap it with gauze, squeeze out the water, put it in a bowl, add an appropriate amount of salt and knead it evenly, put it in the refrigerator, and let it sit for 7 to 8 hours to let it absorb the flavor. Then use a grinder to grind the dried chili into powder, add it to the dried radish and mix it evenly. After pressing it tightly with a vacuum preservation bowl, cover it with a lid and put it in the refrigerator to marinate for about 15 days. The only seasonings for the marination are chili powder and salt. Add some sesame oil, sugar or vinegar according to your taste. During the production of dried radish, nitrite will rise first, then fall, and will gradually fall in about 15 days, so it is best to be able to develop it for such a long time, and finally cut it into thin slices, cut it into small strips, and dry it for a day.

First soak the dried shrimps in water, drain the water, chop the shallots, soak the dried radish in water for about 15 minutes, then cut into cubes, dice the tofu and red pepper, prepare a frying pan, add appropriate amount of oil, sauté the pork belly, chopped shallots and red pepper together, then add the diced tofu and dried shrimps and mix well, add the dried radish and stir-fry together, then add some rice wine, soy sauce, and black pepper, stir-fry evenly, add appropriate amount of chili glutinous rice before serving, stir well and turn off the heat.

Is it good to eat dried radish every day?

It is not good to eat dried radish every day, because the moisture of radish is gone and it is not as nutritious as fresh radish. It is recommended that you eat fresh radish, so that you can eat it every day. Li Shizhen, a medical scientist in the Ming Dynasty, once praised radish as "raw or cooked, pickled or sauced, with soy sauce, vinegar, and rice", and it is "the most beneficial vegetable". Indeed, in addition to being a popular vegetable that people like to eat, radish has even more impressive medicinal value. Traditional Chinese medicine believes that radish is mild and slightly cold, and has the effects of clearing heat and detoxifying, strengthening the stomach and digestion, resolving phlegm and relieving cough, smoothing qi and promoting urination, and promoting body fluid and quenching thirst. Modern research has shown that the saccharifying enzyme and mustard oil contained in radish are of great benefit to the human digestive function. Radish seeds are also commonly used in Chinese medicine, and have a good antihypertensive effect. Radish leaves can help digestion and regulate qi, and decoction and gargling can treat sore throat. The old radish that grows in the field the previous year is called "Di Ku Hai" in Chinese medicine. It has a very good diuretic and anti-edema effect, and is very effective in treating chest fullness, edema, and dysentery.

Will eating dried radish make you fat?

Eating dried radish will not make you fat, and eating dried radish can promote digestion. In addition to aiding digestion, it also has a strong anti-inflammatory effect, and its spicy ingredients can promote gastric juice secretion and adjust gastrointestinal function. In addition, radish juice also has a cough-relieving effect. Pour half a cup of sugar water into a glass bottle, then put the shredded white radish in the bottle, and leave it overnight to make white radish juice.