Is there any difference between apple cider vinegar and apple cider vinegar drink?

In our daily life, we usually eat apples directly. In fact, apples can also be made into vinegar! Did you know that the vitamins and amino acids in apple cider vinegar react with the calcium in the human body to promote the body's absorption of calcium; in addition, acetic acid can promote gastric juice secretion, increase appetite, and promote the absorption of calcium in other foods, which will greatly improve the body's immunity.

Contents of this article

1. Is there any difference between apple cider vinegar and apple cider vinegar drink?

2. Characteristics of Apple Cider Vinegar

3. What are the benefits of drinking apple cider vinegar?

Is there any difference between apple cider vinegar and apple cider vinegar drink?

Apple cider vinegar is a type of fruit vinegar. In addition to acetic acid, it also contains citric acid, malic acid, succinic acid, lactic acid and other ingredients. Compared with ordinary vinegar, it has a rich and soft sour taste and a strong fruity aroma. Apple cider vinegar contains amino acids, vitamins, minerals, polyphenols and other substances, and has certain nutritional value. Apple cider vinegar is often used in the production of ketchup, mayonnaise, pickles and Western food. Because there is no mandatory national standard for apple cider vinegar, the quality of apple cider vinegar on the market varies. The better ones undergo secondary fermentation such as alcohol fermentation and acetic acid fermentation, the slightly inferior ones are made of apple juice and acetic acid, and the poor ones are directly blended with vinegar, apple essence and water.

The entire fermentation process of apple cider vinegar can be simply understood as: apple juice → apple cider → apple cider vinegar. Therefore, generally speaking, better apple cider vinegar will indicate the word "fermentation" and the content of apple juice. Apple cider vinegar beverage is different from apple cider vinegar. It is a beverage made from apple cider vinegar for beverages as the basic raw material, with the addition of sugar and (or) sweeteners, apple juice, etc. It must comply with the national standard - Apple Cider Vinegar Beverage (GB/T30884-2014), which requires that the added apple cider vinegar for beverages must be ≥5% and the added apple juice must be ≤30%. Therefore, on the label of apple cider vinegar beverage, you can generally see the indication of "the content of apple cider vinegar and apple juice is not less than how much respectively". Apple cider vinegar beverage is not pure apple cider vinegar, but also contains a certain amount of sugar, and its nutritional value is not as good as apple cider vinegar.

Apple Cider Vinegar Characteristics

1. Alkaline drinks with acidic taste

2. Rich in pectin, good for health

3. Rich in vitamins, beautifying and nourishing

4. Rich in organic acids

5. Drink apple cider vinegar in the morning when you are prone to catching a cold

6. Office workers can drink fruit vinegar to eliminate fatigue

7. Drink juice vinegar at night for beauty

What are the benefits of drinking apple cider vinegar?

1. Prevent high blood pressure. The acetic acid in apple cider vinegar can soften blood vessels, increase blood vessel elasticity, and lower blood pressure, which can effectively prevent high blood pressure and cardiovascular and cerebrovascular diseases.

2. Helps treat arthritis and gout.

3. Anti-cancer and anti-cancer. The rich vitamin C in apple cider vinegar has a powerful antioxidant effect, which can prevent cell cancer and cell aging and increase the body's resistance.

4. It helps calcium absorption and strengthens the body. The vitamins and amino acids in apple cider vinegar react with calcium in the human body to promote the body's absorption of calcium; in addition, acetic acid can promote gastric juice secretion, increase appetite, and promote the absorption of calcium in other foods, which will greatly improve the body's immunity.