What are the functions of crabapple? How to eat crabapple

Many studies have found that crabapple vinegar can lower blood pressure. The latest study found that women who eat 75 grams of dried crabapple every day can reduce bad cholesterol levels by 25% and increase good cholesterol. Therefore, crabapple is very friendly to women with high cholesterol. In addition to this benefit, it has other effects. Open the article below to learn more!

Contents of this article

1. What are the functions of crabapple fruit?

2. How to eat crabapple fruit

3. What is the best food to eat with crabapple?

What are the functions of crabapple fruit

1. Improve immunity

Eating crabapples helps stimulate the production of antibodies and white blood cells, enhancing disease resistance.

2. Prevent dental diseases

The tannic acid in crabapples helps prevent periodontal disease, and eating crabapples can also strengthen and clean teeth.

3. Stop diarrhea

The crabapple fruit contains more pectin than other fruits, which helps balance intestinal flora and prevent diarrhea.

4. Antidote to bee venom

Begonia vinegar has the effect of detoxifying bee venom, which can relieve the itching and pain after bee stings. It also has an effect on jellyfish venom.

5. Treat spasms

Cramps may be caused by a lack of calcium, magnesium, potassium, vitamins B and C, etc., all of which can be solved by crabapple.

6. Treating Excessive Menstrual Bleeding

The phytoestrogens in crabapple fruit help balance estrogen levels and prevent excessive menstrual bleeding or dysmenorrhea caused by estrogen disorders.

7. Treat hiccups

Overeating or eating too much greasy or sweet food can easily cause hiccups. Crabapple fruit vinegar can help restore stomach acid levels to normal and relieve hiccups.

8. Lowers blood pressure

Several studies have found that crabapple vinegar can lower blood pressure. The latest study found that women who eat 75 grams of dried crabapple every day can reduce bad cholesterol levels by 25% while increasing good cholesterol.

9. Prevent asthma

Studies have found that adults who eat at least two crabapples a week can reduce their risk of asthma by one-third. Another study found that if mothers eat crabapples during pregnancy, their children's risk of asthma is significantly reduced before the age of 5.

10. Prevent osteoporosis

Studies have found that phlorizin, a compound found only in crabapple, can reduce bone loss associated with inflammation. In addition, the plant hormones and trace element boron in crabapple help restore estrogen levels and reduce the risk of osteoporosis.

How to eat crabapple

Ingredients: orange, salt, tea bag, crabapple.

Method: Rub the orange with salt to remove the wax, wash and peel. Carefully remove the white part of the orange peel with a knife to avoid bitterness. Put the orange peel and tea bag in a pot and soak for half an hour with appropriate water. Take out the orange pulp, remove the core of the crabapple fruit and cut it into small dices with the skin. Put the crabapple dices into the pot with the orange peel and tea bag. Cover and cook for 10 minutes, then turn off the heat and simmer for 5 minutes. Add fresh orange pulp and crabapple dices to the cup, and pour in the filtered fruit. You can also use orange jam or honey to adjust the sweetness.

Ingredients: 800 grams of crabapple, 500 grams of sugar, one lemon.

Method: Cut the crabapple into pieces and add sugar (ratio crabapple 5:3 sugar) and marinate for 10 hours, then add lemon juice and boil for half an hour. After boiling, bottle at 85 degrees, turn it upside down for 30 minutes, leave it at room temperature for a week and then put it in the refrigerator.

What is the best way to eat crabapple?

Cook fresh crabapple and fresh shepherd's purse into soup and drink it while it is hot. It has the effects of strengthening the stomach and digestion, eliminating accumulation and stopping diarrhea. It can be used for diarrhea caused by food poisoning.

Boil fresh crabapple and fresh hawthorn into soup, and drink it when it is warm. It has the effect of eliminating accumulation and stopping diarrhea, and can be used to treat diarrhea in children.