What are the benefits of drinking sugarcane juice regularly? Does eating sugarcane cause internal heat or internal heat?

Winter has quietly come to us. As the climate will be relatively dry, we should try to eat more fruits and vegetables. Pears and sugar cane are the fruits with health and medical properties in winter. Sugar cane can not only be eaten directly, but also squeezed into sugar cane juice. Let's open it and see its benefits!

Contents of this article

1. What are the benefits of drinking sugarcane juice regularly?

2. Does eating sugarcane cause internal heat or internal heat?

3. Is sugarcane hot or cold?

What are the benefits of drinking sugarcane juice for your health?

Sugarcane, commonly known as black sugarcane, is mild and nourishing in nature. It is not suitable for people with sore throat and excessive heat. Green sugarcane with green skin, commonly known as bamboo sugarcane, is sweet and cool in nature. It has the effect of clearing heat and can relieve lung heat and gastrointestinal heat. For people with lung heat cough, excessive phlegm and thick yellow phlegm, bamboo sugarcane juice and pear juice can enhance the effect of moisturizing and clearing lung heat. Bamboo sugarcane and raw lotus root juice have the same effect. As for people with lung heat cough and coughing to the point of vomiting blood, drinking it can relieve them. In addition, it is said that this recipe is also effective for urinary system infections, commonly known as (red urine).

Sugarcane juice itself is cold, so people with weak constitutions should not drink too much. If people with cold cough (white and thin sputum) drink it by mistake, the condition may be aggravated immediately. It is said that steaming the sugarcane before squeezing the juice can avoid this disadvantage, but the actual effect remains to be verified. On the contrary, boiling bamboo sugarcane with white imperata root and carrots in water does have the effect of clearing heat, which is most suitable for children with a lot of eye mucus and bad temper. If water chestnuts (water chestnuts) are added, it can be drunk as water when children have chickenpox or measles. It can clear heat and detoxify, which can not only help the virus to break out, but also speed up recovery. As the main source of sugar, the nutritional value of sugarcane is really beyond doubt. If you think sugarcane juice is monotonous, you can use it to cook rice, which can soothe the stomach and stimulate appetite.

Does eating sugar cane cause internal heat or internal heat?

Pears and sugar cane are the most popular fruits for health care and medical treatment in winter. Pears have the functions of promoting fluid production and quenching thirst, relieving cough and reducing phlegm, clearing away heat and reducing fire, nourishing blood and promoting muscle growth, moistening the lungs and removing dryness, and are most suitable for patients with fever and internal heat in winter. They are especially suitable for lung heat cough, wind heat in children, dry throat and sore throat, and dry stool. Sugar cane has the functions of clearing heat, promoting fluid production, moistening dryness, nourishing the lungs and benefiting the stomach, and can treat irritability and thirst caused by fever, vomiting due to stomach heat, constipation, and cough and asthma caused by lung dryness. However, it is widely rumored that eating too much sugar cane will also cause internal heat, such as blisters at the corners of the mouth and sores in the mouth and tongue. Sugar cane is rich in sucrose, fructose, B vitamins, vitamin C, and trace elements such as calcium, phosphorus, and iron. The iron content is the highest among all fruits, so there is a saying that "sugar cane in autumn is better than ginseng". Sugarcane juice is rich in sugar, and there are glands on the tongue that secrete saliva. The so-called saliva is an enzyme, a maltase, which can convert the sugar in the mouth into maltose. It is this reaction that causes blisters on the tongue.

Is sugarcane hot or cold?

Sugarcane is cool in nature. It is sweet and cold in nature. It has the effects of nourishing blood and moistening dryness, clearing away heat and promoting body fluid. It is especially suitable for patients with hypoglycemia, sore throat, dry stool, and cough due to deficiency heat. In addition, since sugarcane contains a lot of fiber, it can also clean up the dirt remaining in the mouth and between teeth when chewing, thereby improving the self-cleaning and anti-caries ability of teeth; in addition, chewing sugarcane is also a good exercise for teeth and oral muscles, which has the effect of beautifying the face.