What are the benefits of eating duck eggs during the Dragon Boat Festival? What color are duck eggs?

Duck eggs are a common type of poultry egg food in life. The most common ones are light green shells. They are rich in high-quality protein, lipids, calcium, iron and other mineral elements. They have good nutritional value and are good for supplementing the nutrients needed by the body. They are suitable for people with general physiques, cold and hot diseases. If you want to know more about duck eggs, check out the encyclopedia website below!

Contents of this article

1. What are the benefits of eating duck eggs during the Dragon Boat Festival?

2. What color are duck eggs?

3. How to pickle duck eggs

4. What should not be eaten with salted duck eggs?

What are the benefits of eating duck eggs during the Dragon Boat Festival?

It is reported that duck eggs are between cold and warm in nature, and are neutral foods, suitable for people with normal constitutions, cold or hot diseases. The protein content in duck eggs is comparable to that in chicken eggs, but the total amount of minerals is far greater than that in chicken eggs, especially the iron and calcium content is extremely rich, which can prevent anemia and promote bone development. Salted duck eggs are richer in various minerals, especially the iron and calcium that are urgently needed by the body, which are more abundant in salted duck eggs, which are beneficial to bone development and can prevent anemia.

In the past, the eggs eaten during the Dragon Boat Festival were generally salted duck eggs. There is a story behind the reason for eating salted duck eggs. According to relevant information, salted duck eggs are salty and slightly cold, which can nourish yin and clear the lungs, and can cure summer diaphragmatic heat, cough, sore throat, toothache, diarrhea and other diseases. It was not until modern times that people began to cook fresh eggs and tea eggs to enrich their taste. On the Dragon Boat Festival, housewives of ordinary families get up very early and use the "grass head soup" made from more than 10 volatile Chinese herbs such as golden mountain, honeysuckle vine, flower wheat kidney, and wormwood to cook fresh eggs and salted duck eggs for their families to eat as breakfast.

What color are duck eggs?

Green, white. Duck eggs are a common type of poultry egg food in life. Most of them are light green in shell, and a small number of duck eggs have white shells. However, whether it is green-skinned duck eggs or white-skinned duck eggs, they are rich in high-quality protein, lipids, calcium, iron and other mineral elements, and have good nutritional value. Eating them is beneficial to supplement the nutrients needed by the body.

How to pickle duck eggs

After washing the duck eggs, wipe them dry with a dry towel, then rinse all the duck eggs with white wine, and then roll them in salt. After all the duck eggs are covered with salt, put them in a container, seal the container completely and place it in a cool, ventilated and dry place for about 20 days, then take out the duck eggs and steam them.

1. Prepare the duck eggs to be pickled, soak them in clean water and clean them, then wipe the surface of the duck eggs with a dry towel in time. It should be noted that the fresher the duck eggs, the longer their shelf life.

2. Pour a small amount of white wine into a bowl, then rinse the washed duck eggs with the white wine, then put the duck eggs into salt and coat them with salt. After all the duck eggs are coated with salt, put them into the container.

3. Cover the container with a lid and seal it completely. Place the container in a dry, cool, ventilated place. After 20 days, steam the pickled duck eggs.

What can't be eaten with salted duck eggs?

Salted duck eggs cannot be eaten with turtle meat, because both are cold foods, and eating them together will increase the body's coldness. In addition, they cannot be eaten with plums or mulberries, as eating them with plums may cause food poisoning, and eating them with mulberries may cause stomachache.

Turtle meat is one of the foods that cannot be eaten with salted duck eggs, because duck eggs and turtle meat are both cold foods in nature. Eating them together will increase the coldness in the body and may cause certain damage to the spleen and stomach.

It is best not to eat salted duck eggs and plums together, otherwise it may cause adverse reactions in the body or even food poisoning, which will cause certain damage to human health.

It is best not to eat mulberries with salted duck eggs, because mulberries are also cold food in nature. Eating them with salted duck eggs may cause abdominal pain, stomach pain, or other uncomfortable symptoms.