How to eat bacon? What nutrients does bacon contain?

Bacon is rich in phosphorus, potassium and sodium. Not only that, it is also rich in fat, cholesterol, carbohydrates and other elements. Eating bacon can stimulate the secretion of gastric juice and open the appetite, which will greatly increase appetite. Eating bacon is also very beneficial for digestion. Today I will mainly share with you how to eat bacon. I hope it will be helpful.

Contents of this article

1. How to eat bacon?

2. What nutrients does bacon contain?

3. What should not be eaten with bacon?

How to eat bacon

Prepare black pepper, enoki mushrooms, white sesame seeds, salad oil, and bacon.

Cut off the roots of the enoki mushrooms and clean them, then cut them into two pieces, roll the enoki mushrooms with bacon and secure them with toothpicks. Add a proper amount of oil to the pan, heat it to 50%, then put the bacon rolls in and fry until cooked. Sprinkle some white sesame seeds and crushed black pepper for decoration. The bacon is already very salty, so there is no need to add salt.

Prepare some pepper and salt, mushrooms, carrots, asparagus and bacon.

Wash the carrots and cut into thick strips. Wash the asparagus and blanch it in boiling water, then cut it into small pieces. Spread the bacon flat, put the asparagus pieces, mushroom strips, and carrot strips on it, roll it up, secure it with toothpicks, then put the bacon and vegetable rolls in place, bake them in the oven and you can eat them.

Prepare fresh cream, mushrooms, garlic, onion, bacon and pasta.

Cut the bacon into slices, chop the onion, mince the garlic, and cut the mushrooms into slices. Add a proper amount of oil to the pan and stir-fry the ingredients. Prepare another pot, add a proper amount of water and bring to a boil, put the spaghetti in and cook for 10 minutes. Stir-fry the ingredients in the pan for a few minutes, turn down the heat, add the fresh cream, and after about 10 minutes, the spaghetti is cooked. Take it out and put it in the pan, sprinkle some salt and pepper, and it can be served after boiling.

Prepare cheese powder, cheese, rice, onion, bacon, tenderloin, potato, olive oil, salt, chicken essence, black pepper and chili seeds.

Wash the potatoes and cut into cubes, dice the bacon and onions, add appropriate amount of oil into the pan and heat it up, put the bacon in and fry the oil, put the onions in and stir-fry until the aroma comes out, then add the potatoes and fry until soft, put the rice in and stir-fry, then add some pepper, salt and chicken essence, add some chili sauce, sprinkle some cheese, stir well and it is ready to serve. After the rice is fried, put cheese strips on the surface, preheat the oven and bake for about 20 minutes.

What nutrients does bacon contain

Bacon is rich in phosphorus, potassium and sodium. Not only that, it is also rich in fat, cholesterol, carbohydrates and other elements. Eating bacon can stimulate the secretion of gastric juice and open the appetite, which will greatly increase appetite. Eating bacon is also very beneficial for digestion.

Bacon has the effects of strengthening the spleen and appetite, dispelling cold and promoting digestion.

What can't be eaten with bacon?

Bacon contains a lot of protein, and persimmons contain a high level of tannic acid. Tannic acid and protein will react to form an indigestible protein complex. Eating a small amount can be directly excreted from the body, but eating too much will cause persimmon stones.

Apple cider vinegar is acidic, and bacon contains a lot of preservatives. The two substances will affect each other. Excessive absorption will produce side effects and lead to the emergence of carcinogens.

When the sodium nitrate and sodium nitrite in bacon are consumed together with the fruit acid in juice, it will cause abdominal discomfort in the human body. Long-term consumption will produce carcinogens, so it is recommended not to eat them together.

Bacon is a smoked food, and nitrates are added to smoked foods to extend the shelf life of the food. Yogurt contains organic acids, and when organic acids and nitrates are consumed together, nitrosamines are produced. Nitrosamines are a carcinogen, so the two cannot be consumed together.