What is shrimp paste? What is the nutritional value of shrimp paste?

Shrimp is rich in nutrients, and its meat is soft and easy to digest. Shrimp also contains astaxanthin, which is the strongest antioxidant found so far. The darker the color, the higher the astaxanthin content. The main ingredients are shrimp, and the auxiliary ingredients are meat, fish, etc. It is a shrimp paste product. Today we will share with you the common knowledge about shrimp paste in detail, hoping to help you.

Contents of this article

1. What is shrimp paste?

2. What is the nutritional value of shrimp slips?

3. Who can’t eat shrimp paste?

What is shrimp slip?

A shrimp paste product.

The main ingredients are shrimp, and the auxiliary ingredients are meat, fish, etc. It is a shrimp paste product. The method of making shrimp paste is to peel the shrimp and beat it thousands of times to make the meat sticky, so that it can maintain its original nutrients and have a crisp taste. To make shrimp paste, you must use full shrimps. Ordinary shrimps cannot make delicious shrimp paste. The higher the shrimp content, the purer the taste of the shrimp paste. Too high starch content can easily make the shrimp paste taste hard.

What is the nutritional value of shrimp slips?

1. Shrimp is rich in nutrients, and its meat is soft and easy to digest. It is an excellent food for people who are weak or need recuperation after illness.

2. Shrimp has a strong lactation effect and is rich in phosphorus and calcium, making it especially beneficial for children and pregnant women.

3. Shrimp is rich in magnesium, which plays an important regulatory role in heart activity and can protect the cardiovascular system very well. It can reduce the cholesterol content in the blood, prevent arteriosclerosis, and at the same time dilate the coronary arteries, which is beneficial for preventing hypertension and myocardial infarction.

4. A very important substance in shrimp is astaxanthin, which is the component of the red surface. Astaxanthin is the strongest antioxidant discovered so far. The darker the color, the higher the astaxanthin content.

Who can't eat shrimp slips?

1. Asthma patients: It can stimulate the larynx and trachea and cause spasm.

2. People with allergies should be careful when eating seafood, because there is no good way to prevent seafood allergies except avoiding specific allergens. Red fish rich in histamine should also be eaten less.

3. People with hyperthyroidism should eat less because it contains more iodine and can aggravate the condition.

4. People who are prone to diarrhea and gastrointestinal sensitivity after eating cold food should eat less to avoid abdominal pain and diarrhea.

5. Gout patients who suffer from gout, hyperuricemia and arthritis should not eat seafood because seafood contains too much purine, which can easily deposit uric acid crystals in the joints and aggravate the condition.