What are the benefits and functions of dried radish? How to store dried radish without spoiling

Dried radish is a unique vegetable. In Chaoshan, it is called preserved radish. It is salty, fragrant and crispy, and helps digestion and stimulates appetite. It is known as one of the three treasures of Chaoshan, along with Chaoshan pickles and fish sauce. Shanghang dried radish is golden in color, tender in skin and crisp in meat, and sweet and delicious. It has been famous since the early Ming Dynasty. It is high in vitamin B and iron, and is a high-end health food, known as "vegetarian ginseng".

Contents of this article

1. What are the benefits and functions of dried radish?

2. How to store dried radish without spoiling

3. What kind of radish should be used for dried radish

What are the benefits and functions of dried radish

Dried radish. A unique vegetable. Rich in vitamin B, and with a higher iron content than other foods except daylily. Dried radish is called preserved radish in Chaoshan. It is salty, fragrant and crispy, good for digestion and appetite, and is known as one of the three treasures of Chaoshan, along with Chaoshan pickles and fish sauce. Shanghang dried radish is golden in color, tender in skin and crisp in meat, sweet and delicious, and has been famous since the early Ming Dynasty. Today, "eating dried radish" has become a popular saying on the basketball court, meaning that when playing basketball, fingers are accidentally injured, joints are red and swollen, and look like dried radish. Dried radish also contains a certain amount of nutrients such as sugar, protein, carotene, ascorbic acid, and essential minerals such as calcium and phosphorus. Dried radish has a high content of vitamin B and iron, and is a high-level health food, known as "vegetarian ginseng".

Dried radish can lower blood lipids, blood pressure, reduce inflammation, stimulate appetite, clear away heat and promote the production of body fluids, prevent heatstroke, eliminate greasiness, break up gas, resolve phlegm, and relieve cough. In recent years, scientists have also discovered that it contains choline, which is beneficial for weight loss. It contains a kind of enzyme called saccharifying enzyme that can break down starch and other ingredients in food, promote the body's digestion and absorption of nutrients, and break down carcinogenic nitrosamines.

How to store dried radish without spoiling

The completely dried radish can be directly packed in a plastic bag and stored in a ventilated and dry place. If the climate is humid, it is recommended to take it out and dry it in the sun to prevent it from getting damp. If the dried radish is not dry enough, it can be frozen in the refrigerator or preserved by pickling.

Dried radishes made by the dry-salted method can be directly stored in a clean jar and sealed.

Dried radishes pickled by soaking need to be placed in a jar. Each layer of dried radishes must be covered with a layer of salt and sealed for storage.

Put the pickled dried radish into an air-evacuated bag. This method usually keeps it for about 12 months.

What kind of radish is used for dried radish

To pickle dried radish, you must first select good radishes. There are many varieties of radishes. In terms of color, the most common ones are white radishes, carrots, purple radishes, green-skinned radishes, red radishes, and a type of radish with white skin and purple flesh (red flesh), which is the most suitable for pickling dried radishes.