Where did oat noodles originate? What kind of crop is oat noodles?

Oats are a nutritious food crop. They have the highest protein content among cereal crops and contain 8 essential amino acids for the human body. Their composition is also relatively balanced. They are grown in Shanxi, Henan, Gansu, Shaanxi, Ningxia, Guizhou and other regions. They are a general term for oats noodles. As people's understanding of oats deepens, they spread to all parts of the country. What kind of crop is oats noodles? Do you know?

Contents of this article

1. Where is oat noodle originated from?

2. What kind of crop is oatmeal?

3. What are the nutritional benefits of eating oatmeal regularly?

Where is the origin of oat noodles?

Shenchi County, Shanxi Province. Flour processed from oats is grown in Shanxi, Henan, Gansu, Shaanxi, Ningxia, Guizhou and other regions. It is a general term for oats noodles. Oats noodles contain calcium, phosphorus, iron, riboflavin and other nutrients needed by the human body. Oats noodles contain a special substance: linoleic acid.

Shenchi oats are well-known to this day, so it is said to be the hometown of oats. Oats are rich in nutrients, containing 15% protein, and some even more than 20%, which is 1.6-2.2 times higher than white flour, rice, and corn flour. They also contain 8.5% fat, which is 2-6.1 times higher than corn flour, white flour, and rice. Lysine accounts for 3.6-3.7% of the protein, and some even more than 5%. Around the 9th century BC, oats were introduced from Shanxi to Inner Mongolia, and gradually spread to mountainous areas, hilly areas, and some plain areas in northern my country. Later, as people's understanding of oats deepened, it spread throughout the country. Later, my country's oats were introduced to Russia, the United States, Chile, and other countries for cultivation.

What kind of crop is oatmeal?

Naked oats are cereal crops. Most of them grow in Inner Mongolia and Shanxi, and are similar to wheat. Their scientific name is naked oats. They are divided into summer oats and autumn oats according to the early or late sowing period. Naked oats have long and thin seeds with ventral grooves and hairs on the surface, especially on the top. They are cylindrical or spindle-shaped. Naked oats are nutritious food crops. They have the highest protein content among cereal crops and contain 8 essential amino acids for the human body. Their composition is also relatively balanced.

What are the nutritional benefits of eating oat noodles regularly?

Oats belong to the category of "naked oats", commonly known as "oil wheat". The amount of protein and fat contained in oats is the highest among the five grains. The nutritional content of oats is more than seven times that of other flours, comparable to refined flour. Oats contain calcium, phosphorus, iron, riboflavin and other nutrients and medicinal ingredients needed by the human body, which can treat and prevent diabetes, coronary heart disease, arteriosclerosis, hypertension and other diseases. At the same time, oats contain a special substance - linoleic acid, which has obvious effects on human metabolism. In addition, oats are also a good health food, which helps to lose weight and beautify. The nutritional value of oats is very high, containing a lot of calcium, phosphorus, iron and riboflavin.