What kind of purple rice is good? How to make purple rice bread

Purple rice is a kind of food that we use widely in daily life. It can be used to cook porridge, or to make purple rice bread, purple rice dumplings, etc. The pure Mojiang purple rice has slender grains, full and uniform grains. The appearance color is purple-white or purple-white with small purple pieces. Nowadays, healthy weight loss is advocated. Control your mouth and move your legs. I believe that a good figure is just around the corner.

Contents of this article

1. What kind of purple rice is good?

2. How to make purple rice bread

3. Is purple rice bread high in calories?

What kind of purple rice is good?

1. The grains of pure Mojiang purple rice are slender, full and uniform. The appearance is purple-white or purple-white with small purple pieces.

2. When washed with water, the water turns black (actually purple). When picked up with hands, purple-black spots are likely to remain on the fingers.

3. After scraping off the color blocks on the rice grains with your fingernails, the rice grains will still be purple-white.

4. Cooking Pure purple rice is crystal clear, translucent, and sticky. It can make broken rice reconnect after steaming. It tastes sweet and delicate, and has a good taste.

How to make purple rice bread

1. First, wash the purple rice twice and soak it overnight (the amount of purple rice can be selected according to personal actual situation. If you cook too much purple rice, you can make more purple rice bread and refrigerate it in the refrigerator for two or three days without going bad).

2. The next day, cook the purple rice and add white sugar while it is still warm and stir evenly (the amount of white sugar used is based on personal situation and the amount of purple rice. If you don’t like it too sweet, you can omit the white sugar).

3. The next step is to complete it in three minutes. Spread the cold purple rice evenly on one of the toast slices and then cover it with another toast slice.

4. Spread condensed milk and salad dressing on the second layer of toast and mix the two sauces evenly (you can also use salad dressing/condensed milk alone) and cover it with the first layer of toast. The purple rice bread is done.

Is purple rice bread high in calories?

Purple rice bread is a bit high in calories.

Bread itself is high in calories, and with the addition of purple rice, cheese, and salad dressing, the calories are even higher. A 110-gram bread has about 400 calories, so those who want to lose weight must eat it slowly. Of course, what is advocated nowadays is healthy weight loss. Control your mouth, move your legs, and I believe that a good figure is just around the corner.