Living in an age where appearance matters, all women love beauty and hope to have a delicate and rosy face. However, due to various reasons, their faces become yellow and haggard. What a painful experience it is for women. There are many factors that lead to yellow face. Today, the editor will analyze the origins in detail. 1. Abnormal liver function Traditional Chinese medicine believes that a dark yellow complexion is related to liver disease. Abnormal liver function can increase the bilirubin concentration in the blood, causing the skin and mucous membranes to turn yellow. People with liver-related diseases such as cirrhosis, acute icteric hepatitis, cholecystitis, and gallstones often have a yellow or sallow complexion. In addition, people with spleen deficiency have poor gastrointestinal function, which results in the inability to absorb and utilize nutrients. Lack of nourishment of qi and blood causes them to have sallow complexion, thin muscles, and dark yellow complexion. Improvement method: Patients with liver function problems need to go to the hospital for timely examination and take treatment measures. People with spleen deficiency need to pay attention to nourishing the spleen and eat more foods such as yam, jujube, hawthorn, etc. In winter, you can drink some rice wine with meals. This is a traditional folk recipe for strengthening the spleen, which is good for strengthening the spleen and improving complexion. 2. People with blood deficiency and anemia Blood deficiency and anemia mostly occur in women after work. The main reasons are due to weak spleen and stomach, excessive fatigue, and excessive menstrual blood loss. Patients lack blood and qi, and the blood lacks nutritional nourishment. They have dark yellow complexion, colorless lips, palpitations, insomnia, dizziness, fatigue, etc. Improvement methods: Regularly consume foods that replenish blood and qi, such as red dates, brown sugar, red beans, black sesame seeds, etc. Eat more pork liver, black fungus, pig blood cubes, etc. as staple foods. Usually, make more nourishing and blood-nourishing soups, such as black chicken and red dates soup, pork ribs, astragalus and wolfberry soup, etc. At the same time, take blood-enriching tablets, such as Tiezhiyuan tablets, which are nutritional iron supplements for iron and blood. Eating a few tablets every day after meals helps replenish hematopoietic nutrients. It is aimed at conditioning the physical condition of women with blood deficiency and anemia, and helps to increase blood and improve complexion. Generally, after about one or two weeks of conditioning, the dark yellow complexion will show significant improvement. 3. Yellow complexion caused by diet Caffeine intake. Regular consumption of caffeinated beverages such as cola, coffee, tea, etc. will increase the body's caffeine level, indirectly leading to a yellow complexion. In addition, in autumn and winter, if you consume large amounts of carotene foods, such as cucumbers, carrots, etc., regular consumption will cause your face to turn yellow. Improvement methods: Drink less sports drinks, coffee and tea, and eat foods containing carotene in moderation. Furthermore, eating more foods high in iron can help replenish the blood and improve your complexion. |
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