What are the raw materials for making glutinous rice cake? What are the benefits of eating glutinous rice cake?

Ciba tastes sweet. When you go out, you can often see many street vendors pulling tricycles to sell ciba. There are also ciba for sale in supermarkets. However, the methods of making ciba vary from place to place. It can replenish energy for the human body. It contains carbohydrates and fats, which can improve the body's immunity. Carbohydrates can make people super satisfied, but you know, you must pay attention to its calorie intake!

Contents of this article

1. What are the raw materials for making glutinous rice cake?

2. What are the benefits of eating glutinous rice cake?

3. Why is glutinous rice cake high in calories?

What are the raw materials for making glutinous rice cake?

Ciba is mainly made of glutinous rice. It is soaked in water and steamed in a steamer. Then it is pounded in a stone scoop until it is soft and flexible. Then the rice paste is kneaded into a medium-sized ball. The rice paste is usually placed in a special iron bucket with good heat preservation performance. Then it is rolled in a plate with sesame powder and white sugar, and then it can be eaten. Ciba tastes sweet. When you go out, you can often see many street vendors dragging tricycles to sell ciba. There are also ciba for sale in supermarkets. However, the methods of making ciba vary from place to place, but most of them use glutinous rice as the main ingredient.

What are the benefits of eating glutinous rice cake?

1. Replenish energy

Ciba is high in calories and can replenish energy for the human body.

2. Improve immunity

Ciba is high in sugar, and it is high in calories, carbohydrates and fat, which can enhance the body's immunity.

Why is glutinous rice cake high in calories?

Ciba is made of glutinous rice, which is almost 100% amylopectin, and is not easy to age and regenerate in a short period of time. It is also eaten freshly made. However, rice cake is generally made of polished rice, which contains more than 15% amylose. After cooling and regeneration, part of the starch becomes resistant starch, which cannot be absorbed by the human body and does not generate heat. Therefore, ciba has high heat energy.