Is lotus root starch sweet? What is lotus root starch made of?

Lotus root starch is rich in glucose, carbohydrates, calcium, potassium, phosphorus, sodium, iron and other nutrients. Lotus root starch is white in color, delicate in texture and contains few impurities. It is edible by the general public. Traditional lotus root starch is made through strict processes such as lotus root selection, grinding, sedimentation and hammering. What is lotus root starch made of? Let's explore it together today. I hope your life is as sweet as lotus root starch.

Contents of this article

1. Is lotus root starch sweet?

2. What is lotus root starch made of?

3. 6 taboos of eating lotus root starch

Is lotus root powder sweet?

The real pure lotus root powder is generally tasteless or has a very light taste. If the lotus root powder you buy tastes sweet, it may have other ingredients added to it and is not completely pure lotus root powder. Lotus root powder is a powder made from fresh lotus roots through crushing, filtering, grinding and other processes.

Traditional lotus root powder is made from mature lotus roots and goes through rigorous processes such as lotus root selection, grinding, sedimentation, and hammering. It is generally not chemically processed, nor does it change the intrinsic physical and chemical properties of the starch.

In addition to using lotus root as the raw material, modern lotus root powder also adds auxiliary ingredients such as white sugar, maltodextrin, osmanthus, and essence. It is a kind of prepared lotus root powder that can be directly consumed with boiling water. If you like sweet food, you can also add honey to enhance the flavor.

What is lotus root powder made of?

Lotus root powder is made from fresh lotus roots. After the fresh lotus roots are peeled, they are processed through pulping, filtering, drying and other processes to become a gluten-free gray-white powder. Most lotus root powder on the market now uses pure lotus root powder as the main material (the amount of pure lotus root powder is greater than 50%), and is mixed with auxiliary materials such as white sugar, maltodextrin, osmanthus, and edible flavors.

Lotus root starch is rich in nutrients such as glucose, carbohydrates, calcium, potassium, phosphorus, sodium, and iron.

Lotus root powder is easily soluble in water and becomes a light gray or light red gelatinous translucent liquid after being soaked in boiling water.

Lotus root powder is white in color, fine in texture and contains few impurities, and is edible by the general population.

6 taboos of eating lotus root powder

Although lotus root starch has high nutritional value, it is not suitable for pregnant women, people with colds and dysmenorrhea, and people with weak digestive systems. When making lotus root starch, you should not add too much starch or water. Lotus root starch should not be eaten with soybeans, pork liver, or white radish, otherwise it will have an impact on the body.

Women should not eat lotus root starch during pregnancy. Lotus root starch is cold in nature and can cause stomach pain, bloating and other symptoms. In severe cases, it may affect the fetus in the belly, so it is best not to eat lotus root starch during pregnancy.

When you have a cold, you should not eat lotus root starch. The starch in lotus root starch is easy to absorb the medicinal properties, resulting in poor medicinal properties, and the cold will become more serious. Also, women should not eat lotus root starch, a cold food, during menstruation, otherwise they will have symptoms of dysmenorrhea and abdominal pain.

Lotus root powder contains a lot of starch, which is very difficult to digest. People with poor digestive systems may suffer from gastrointestinal blockage, constipation and other symptoms after eating it. If you have stomach problems or constipation, it is recommended not to eat it, otherwise it will cause great damage to the spleen and stomach.

Because lotus root starch is relatively viscous, if the elderly and children eat too much, it may cause toothache, tooth decay, etc. And their digestive system function is also poor, so it is recommended that the elderly and children eat it in moderation.

When making lotus root starch, you cannot add too much starch. Although starch can make lotus root starch taste better and more viscous, there is also starch in lotus root starch. Too much starch can cause indigestion. And when making lotus root starch, you cannot add too much water. Too much water will cause the lotus root starch to not have a viscous taste.

Lotus root starch cannot be eaten with white radish, pork liver, and soybeans. White radish is also cold in nature. Eating these two cold foods together will cause diarrhea and other symptoms. The cellulose in soybeans will affect the body's absorption of lotus root starch, and the aldonic acid in lotus root starch will also affect the absorption of iron in pork liver.