What is the difference between spring Pu'er tea and autumn Pu'er tea? What is Pu'er tea rich in?

Pu'er tea is a good source of vitamins for the human body, especially vitamin B2 and vitamin C. Pu'er tea contains tea polyphenols and their oxidation, degradation and complexation products. In addition to its antioxidant effect, tea polyphenols also have antibacterial effects. If you are interested in Pu'er tea, today we want to know what are the differences between spring Pu'er tea and autumn Pu'er tea?

Contents of this article

1. The difference between spring Pu'er tea and autumn Pu'er tea

2. What is Pu'er tea rich in?

3. What should not be consumed with Pu'er tea?

The difference between spring Pu'er tea and autumn Pu'er tea

The quality characteristics of Pu'er spring tea and autumn tea can be distinguished from two aspects:

1. First, look at the dry tea. It is mainly judged by the color, aroma and shape of the dry tea. Green tea with a green and moist color, black tea with a dark and moist color, thick and heavy tea leaves, or with more white hairs, and black tea and green tea with tight strands, round and tight pearl tea particles, and rich aroma are the quality characteristics of spring tea. Green tea with a yellow-green color, black tea with a dark red color, tea leaves of different sizes, thin and small leaves, and a relatively mild aroma are the signs of autumn tea.

2. The second is to look at the tea leaves wet. This refers to the tea leaves being evaluated after brewing for further judgment. Tea leaves that sink quickly after brewing, have a strong and lasting aroma, a mellow taste, a green tea soup with a hint of yellow, a bright red tea soup with a golden ring, a soft and thick tea leaf bottom, and many normal buds and leaves are spring tea. Tea leaves that do not have a strong aroma after brewing, have a bland taste, have copper-green buds and leaves at the bottom, have leaves of different sizes, and have many interleaved leaves are autumn tea.

What is contained in Pu'er tea?

Pu'er tea is rich in the following ingredients:

1. Pu'er tea contains vitamins P, B1, B2, C, E, etc. After soaking in boiling water for ten minutes, an average of 80% of these vitamins can be extracted, so Pu'er tea is a good source of vitamins for the human body, especially vitamin B2 and vitamin C are the most important.

2. Minerals. Tea contains 7% inorganic substances, most of which can be dissolved in water and absorbed by the human body. Among them, potassium and phosphorus are the most; followed by calcium, magnesium, manganese, aluminum, etc.; and then trace amounts of copper, zinc, sodium, nickel, beryllium, boron, sulfur and fluorine.

3. Pu'er tea contains tea polyphenols and their oxidation, degradation and complexation products. In addition to its antioxidant effect, tea polyphenols also have antibacterial effects. Tea polyphenols have a strong astringent effect, and have a significant inhibitory and killing effect on pathogenic bacteria and viruses, and have a significant effect on anti-inflammatory and antidiarrheal effects.

What can't be taken with Pu'er tea?

1. Pu'er tea and wine.

Alcohol is very irritating to the cardiovascular system, and strong tea also has the effect of stimulating the heart. Drinking tea after drinking alcohol will cause the heart to be doubly stimulated, increasing the excitability and increasing the burden on the heart. This is not suitable for people with poor heart function.

2. Pu'er tea and white sugar.

Tea is bitter and cold in nature, which promotes the secretion of digestive juices to enhance digestive function. Another way is to use the cold nature of tea to achieve the effect of clearing away heat and detoxifying. If sugar is added to tea, this function will be inhibited.

3. Pu'er tea and mutton.

When eating mutton and drinking tea, the rich protein in mutton can combine with the tannic acid in tea to produce a substance called tannic acid protein. This substance has a certain astringent effect on the intestines, which can weaken intestinal peristalsis, reduce the water content in the stool, and easily cause constipation.

4. Pu'er tea and medicine.

The tannic acid in tea can react chemically with certain drugs to produce precipitation, affecting the absorption of the drugs.