What are the benefits and functions of dried mussels? How to eat dried mussels

Dried mussels are very important for maintaining the normal physiological functions of our body. Eating dried mussels can protect the skin and reduce cholesterol. Mussels are stewed with pork ribs or chicken, and the taste is very fresh. Mussels and radishes are fried together, which has a special flavor. Put the dried mussels in the oil pan and fry them until they turn yellow. Cook them into soup, and the taste is no less than that of shrimp soup. It can also be boiled with watercress and bones. You can tell me whether it is delicious or not.

Contents of this article

1. What are the benefits and effects of dried mussels?

2. How to eat dried mussels

3. How to soak dried mussels

What are the benefits and effects of dried mussels

Dried clams are sweet and salty food, and they are warm in nature. At the same time, eating dried clams is a good choice for the liver and kidneys. At the same time, dried clams can nourish the liver and kidneys, improve the essence and blood, and help kidney yang. They are a good choice for us to enhance physical fitness. At the same time, dried clams can also regulate menstruation and lower blood pressure. When you eat dried clams, you will find that dried clams contain ingredients that lower cholesterol, which is more effective than cholesterol-lowering drugs.

Moreover, from the perspective of modern nutrition, clams contain high-quality protein, fat, and carbohydrates. They are also rich in various nutrients such as calcium, iodine, iron, zinc, and vitamins. Therefore, dried clams are very important for us to maintain the normal physiological functions of the body. Eating dried clams can protect the skin, lower cholesterol, and effectively help us improve blood circulation and organs. It is meaningful for us to solve vascular health.

When you eat dried mussels, you will find that they can actually be used to prevent diseases. Eating dried mussels can help reduce swelling and lower blood pressure. Dried mussels are especially suitable for patients with high blood pressure and liver and kidney yin deficiency. In addition, dried mussels can actually nourish the kidney and liver, replenish blood and essence, and strengthen yang and heart. Therefore, for people with liver and kidney deficiency and blood deficiency, eating dried mussels is a good choice.

How to eat dried mussels

Put the dried clams in a bowl, add hot water to blanch until they become loose and soft, remove the hairy black stomach in the center of the mussels, remove the sand, wash them in clean water, then put them in a pot, add clean water, and simmer them over low heat until they are soft. They are ready to eat.

Mussels are stewed with pork ribs or chicken to make soup, which is very delicious. Mussels and radishes are fried together to have a special flavor. Mussels are fried in oil until they turn yellow and boiled into soup, which tastes no less than shrimp soup. It can also be boiled with watercress and bones to make soup.

How to soak dried mussels

The first method is to prepare a bowl of hot water, pour all the dried clams into the bowl, cover it with a lid, and soak it for 2 hours.

Another method is to put dried clams in a bowl, pour in rice wine and soak for 1 hour, then steam it in a steamer for a while.

Finally, you can soak the dried clams in the water used to wash the rice for 20 minutes, and then it will be easy to clean later.

After soaking, scrub each dried mussel with a toothbrush in water or under running water, so that the sand can be easily removed.