Why are yellow peaches canned? The nutritional value of yellow peaches

The skin and fruit of yellow peach are golden yellow, sweeter than sour, and have a unique taste. Eating two yellow peaches a day can help relieve constipation, lower blood sugar and blood lipids, fight free radicals, remove dark spots, delay aging, improve immune function, and promote appetite. It can be called a health fruit and a peach for health preservation. In our lives, most of the yellow peaches we often see are canned. Why is that?

Contents of this article

1. Why are yellow peaches canned?

2. Nutritional value of yellow peach

3. Are canned yellow peaches nutritious?

Why are yellow peaches canned?

Most of the yellow peaches we see on the market are canned, and there is no sign of fresh fruit. In fact, there is a reason for this. As long as you are a fruit farmer, how can you not want to sell fresh yellow peaches? The price of fresh yellow peaches sold on the market is much higher than the wholesale price sold to manufacturers. However, because yellow peaches are too delicate, if they are not sold within a few days after being picked, they will slowly rot, and the fruit farmers’ hard work will be ruined. Yellow peaches are very difficult to store after they are ripe, so the best way for fruit farmers to ensure the harvest this season is to process them into canned products to ensure the shelf life of yellow peaches.

Everyone should know that the canned fruits we usually buy in the market can be stored for a long time, and the canned yellow peaches are also selling very well. After processing, the yellow peaches will not rot and are easier to store. The yellow peaches are not soft and rotten after being canned. On the contrary, the processed yellow peaches look particularly appetizing, and some are very crisp, just like fresh fruits. So we can see that there is always a row of large and small canned yellow peaches in the supermarket.

Nutritional value of yellow peach

Yellow peach is very nutritious. According to the experts of the Academy of Agricultural Sciences, its main nutrients include: rich vitamin C and a large amount of lycopene, carotene and various trace elements needed by the human body, such as selenium and zinc, which are significantly higher than other ordinary peaches. It also contains malic acid, citric acid and other ingredients. The skin and fruit of Jinxiu yellow peach are golden yellow, sweet and less sour, with a unique taste. Eating two a day can help relieve constipation, lower blood sugar and blood lipids, resist free radicals, remove dark spots, delay aging, improve immune function, and promote appetite. It can be called a health fruit and a peach for health preservation.

Are canned yellow peaches nutritious?

Are canned yellow peaches nutritious? The answer is undoubtedly! Yellow peaches themselves are a fruit with extremely rich nutritional value. The large amount of pectin in the yellow peach pulp is cellulose needed by the human body and is easy to absorb. In addition, the pulp contains significant trace elements such as iron, calcium, selenium, and zinc. In addition, the nutritional value of canned yellow peaches is as follows:

1. Canned yellow peaches are rich in vitamin C, which can protect dental health, prevent arteriosclerosis, remove free radicals to prevent cancer, protect cells, detoxify, protect the liver, and enhance immunity and emergency response capabilities.

2. Canned yellow peaches are rich in carbohydrates, which are important substances that constitute the body; they store and provide heat energy, which is the energy necessary to maintain brain function; they regulate fat metabolism and provide dietary fiber; they save protein, detoxify and enhance intestinal function.

3. Canned yellow peaches are rich in antioxidants, including α-carotene, β-carotene, lycopene, lycopene and vitamin C, which are anti-free radicals. The large amount of dietary fiber and pectin in the pulp are needed by the human body and are easily absorbed. It also contains iron, calcium and a variety of trace elements, and the content of selenium and zinc is significant.

4. Eating canned yellow peaches regularly can help with bowel movements, lower blood sugar and blood lipids, resist free radicals, remove dark spots, delay aging, improve immunity, and also promote appetite.