What season is suitable for eating mung bean paste? What is the nutritional value of mung bean paste?

Mung beans are very rich in nutrients, including a certain amount of protein and phospholipids, which can promote appetite and provide the body with the necessary nutrients. If mung beans are made into mung bean paste, it is even more delicious, and can also be made into various desserts, which really makes people feel different. What season is suitable for eating mung bean paste? What is the nutritional value of mung bean paste? Come and take a look!

Contents of this article

1. What season is suitable for eating mung bean paste?

2. What is the nutritional value of mung bean paste?

3. Will mung bean paste go bad if placed in the refrigerator?

What season is suitable for eating mung bean paste?

Mung bean paste is suitable for summer consumption. It has the benefits of clearing away heat and detoxifying. Drinking it in summer can also quench thirst and relieve heat. Mung beans are very rich in nutrients. They contain a certain amount of protein and phospholipids, which can promote appetite and provide the body with the necessary nutrients. In addition, mung beans also have the effect of lowering blood lipids, because the polysaccharide components they contain can hydrolyze triglycerides in lipoproteins. However, do not drink too much mung bean paste, otherwise it will easily cause diarrhea.

What is the nutritional value of mung bean paste?

1. Enhance the effect of eating and drinking. Mung bean paste is sweet, cool in nature, and non-toxic. The protein and phospholipids it contains have the function of exciting nerves and increasing appetite, and are necessary for the nutrition of many important organs of the body.

2. Lowering blood lipids: The polysaccharide components in mung bean paste can enhance the activity of serum lipoproteinase, hydrolyze triglycerides in lipoprotein, and achieve the effect of lowering blood lipids, thereby preventing and treating coronary heart disease and angina pectoris.

3. Mung bean paste contains a kind of globulin and polysaccharide to lower cholesterol, which can promote the decomposition of cholesterol in the animal body into bile acid in the liver, accelerate the secretion of bile salts in bile and reduce the absorption of cholesterol in the small intestine.

4. Anti-allergic According to clinical experiments, the active ingredients of mung bean paste have anti-allergic effects and can treat allergic diseases such as urticaria.

Will mung bean paste go bad in the refrigerator?

If the mung bean soup is kept in the refrigerator, it is drinkable and generally will not go bad. Spoiled mung bean soup generally has a rancid and sour taste. If you do not smell a similar smell after heating it, then there is no need to worry and it is edible.