What is a milk cake? The advantages and disadvantages of eating milk cakes

Milk cake is a kind of cake with high nutritional value. It is mainly made from cow's milk or goat's milk. It contains protein, fat, calcium, vitamins and minerals, which helps to improve nutrition in all aspects. In addition, milk itself is a good source of calcium, which is very helpful in maintaining strong teeth and bones. It tastes sweet and soft, and is very fragrant.

Contents of this article

1. What is milk cake?

2. The advantages and disadvantages of eating milk cakes

3. What should not be eaten with milk cakes?

What is milk cake

Rubing is the name of a kind of cheese made by the Bai people in Dali, Yunnan and the Sani people in Lunan. It is called Yoon Bap in Bai language and is made from cow's milk or goat's milk. The one made from goat's milk is of the best quality. It is white and blocky. It looks like tofu cubes. It is very delicious when eaten raw with sugar, pepper and salt or fried in oil.

The pros and cons of eating milk cakes

Take Yunnan Yangyangla goat cheese as an example: Cheese is a good source of calcium, which is helpful for maintaining strong teeth and bones. Due to its low lactose content, it prevents harmful sugars from forming on the teeth. Regular consumption of cheese is helpful for maintaining good oral hygiene. For those who are underweight and want to gain fat and build muscle, cheese can help you lose those extra pounds. It contains protein, fat, calcium, vitamins and minerals, which help improve all aspects of nutrition.

Of course, eating too much goat cheese is not easy to digest and is not suitable for people with poor stomachs. It is best for the elderly not to eat it. Cheese is the essence of high nutritional components in milk, so the fat content in it is relatively high.

What can't be eaten with milk cakes?

1. Milk cakes should not be eaten with kelp or seaweed, otherwise it will cause gastrointestinal discomfort.

2. Milk cakes should not be eaten with sauerkraut, black dates, or wine, otherwise it will cause stones.

3. Do not eat milk cakes with radish.

4. Milk cakes should not be eaten with goose meat, crabs, sweet potatoes, and eggs, otherwise it will cause abdominal pain, vomiting, diarrhea and other symptoms. In severe cases, it may cause gastric bleeding and endanger life.

5. Do not eat vinegar before or after eating milk cakes.