What are the ways to eat Asparagus corydalis? Why does Asparagus corydalis melt when boiled in water?

Asparagus is a very popular vegetable on the market. Many people like to eat it. It is not only delicious but also nutritious. However, when cooking asparagus, some people find that it melts when boiled. This is because asparagus itself is a wild vegetable and is very easy to cook. If you are interested, you can take a look at the ways to eat asparagus.

Contents of this article

1. What are the ways to eat Asparagus corydalis?

2. Why does Asparagus melt when boiled in water?

3. Precautions for eating Asparagus corydalis

What are the ways to eat Asparagus corydalis?

1. Cold-mixed asparagus. Before making the cold-mixed asparagus, be sure to blanch it first. The specific method is: cut the asparagus into sections, put a small amount of salt in the pot, pour in the asparagus sections and blanch them. Chop the green pepper and onion into fine pieces, add the asparagus, and add sugar, vinegar, salt, pepper and olive oil.

2. Stir-fried assorted vegetables. Stir-fried assorted vegetables with black fungus, yam, lily, shrimp or chicken are beautiful and delicious. First blanch the asparagus and dice it. After the shrimp or chicken is cooked, add the diced asparagus and other ingredients and stir-fry.

3. Double-egg Asparagus soup. Stir-fry the minced garlic until fragrant, then add the asparagus and stir-fry; pour in the chicken soup, diced preserved egg and diced salted egg, and bring to a boil.

4. Bake the asparagus. Place the asparagus on a baking tray, drizzle with olive oil and black pepper, and bake in a preheated oven at 190°C for 15 minutes. Sprinkle with cheese powder after baking. The baking time can be adjusted according to the thickness of the asparagus.

5. Sauté the asparagus in the pot. First, peel the thick asparagus and soak it in water. Coat it with egg yolk paste and fry it briefly. Then, sauté the scallion and ginger in the pot, add broth, salt and other seasonings. Bring to a boil over high heat, add the asparagus, then simmer for 1-2 minutes before serving.

Why does Asparagus melt when boiled in water?

The reason why Asparagus beard seaweed melts when boiled in hot water is that it is very easy to cook. It will become soft when boiled in hot water. If it is boiled for too long, it will melt, affecting the taste and nutritional content. When blanching Asparagus beard seaweed, the time should not be too long. Generally, it is enough to blanch it for about 30 seconds after putting it in water. This will not only make it delicious, but also provide more comprehensive nutrition.

Asparagus is a very popular vegetable on the market. Many people like to eat it. However, when cooking asparagus, some people will find that it melts as soon as it is blanched. This is because asparagus itself is a kind of wild vegetable and is very easy to cook. It will become very soft when blanched in hot water. If it is cooked for too long, it will melt.

Most of the time, asparagus is fried and eaten. However, in order to remove the pesticides, bacteria and impurities on the asparagus, it is very necessary to blanch it before frying. This will make it healthier and taste more refreshing. However, the blanching time should not be too long, about 15-30 seconds will be enough.

What can't be eaten with Asparagus cochinchinensis?

It should be noted that you cannot eat oranges after eating asparagus. Oranges contain a large amount of peracid, which can cause the protein in the asparagus to coagulate and affect the body's absorption of nutrients. In addition, asparagus cannot be eaten with mutton, otherwise it will cause abdominal pain, diarrhea and other discomfort symptoms, which is not good for your health.

Precautions for eating dragon beard vegetable

Some people with weak spleen and stomach should not eat dragon beard seaweed, because dragon beard seaweed has the effects of clearing away heat and detoxifying, and can also be a diuretic and lowering blood pressure. For people with poor physical constitution and weak spleen and stomach, eating dragon beard seaweed will only aggravate the symptoms.

It is also not suitable for some patients with diarrhea to eat it, because the dietary fiber in Asparagus can promote gastrointestinal motility and thus promote defecation.