What juice is best to make with avocado? Do you need to add water to avocado juice?

Avocado is a fruit with high nutritional value. It contains multiple vitamins, rich fatty acids and proteins. Its nutritional value is comparable to that of butter, and it is even known as "forest butter". It is usually eaten as a raw fruit, but it can also be made into dishes and canned food. It can also be squeezed into juice. Do you also want to know what avocado juice is good to drink? Open it and take a look!

Contents of this article

1. What juice is best to make with avocado?

2. Do you need to add water to avocado juice?

3. Precautions for eating avocado

What juice is good with avocado?

1. Avocado and carrot juice tastes good

Avocado, cooked carrots, appropriate amount of honey, etc.

Method: Wash the avocado and carrots, boil the washed carrots, drain and chop them, peel the avocado, cut them into pieces and set aside. Put the cut cooked carrots and avocado pieces into a juicer, add an appropriate amount of clean water, squeeze the juice, pour it into a cup, add an appropriate amount of honey to taste, and it is ready to eat. Boiled carrots and honey both have a strong aroma, which can alleviate the peculiar smell of avocados, and are very suitable for children to eat as complementary food.

2. Avocado and pear juice tastes good

Avocado, pear, white sugar, etc.

Method: Take two avocados and two pears, wash and peel them, remove the cores of the avocados and pears, cut the flesh into small pieces and put them in a bowl for later use. Put the flesh pieces into a juicer, add an appropriate amount of white sugar, squeeze out the juice, pour it into a cup and you can eat it. Pears are rich in water and sugar, and adding an appropriate amount of white sugar can also improve the taste of avocados, which is very suitable for children.

3. Avocado and apple juice tastes good

Appropriate amounts of avocado, apple and water.

Method: Take two avocados and one apple, wash them separately, slice the avocado and apple, and set aside. Put the apple and avocado slices into a juicer, add appropriate amount of water, squeeze out the juice, and then you can eat it. The apple is fragrant and sweet, and it can also suppress the peculiar smell of the avocado, improve the taste, and is suitable for consumption.

Do I need to add water to avocado juice?

It depends on the situation. Generally, there are instructions on the juicer, which is the most suitable method for this machine. It depends on the taste. If the fruit ingredients are thin, you don’t need to add water. If there is less water, you can add or not. It depends on your own preferences.

Avocados are usually juiced alone because they have a relatively fresh taste. If you juice them with other fruits, the original taste of avocados will be covered up.

Main ingredients: 350g avocado, 200ml mineral water.

Accessories: appropriate amount of condensed milk.

1. Cut the avocado in half and remove the core.

2. Use a spoon to scoop out the pulp.

3. Add avocado and mineral water into the food processor.

4. Add 2 tablespoons of condensed milk and beat into juice.

5. Pour the juice into the cup.

6. Pour another layer of condensed milk on top.

Avocados need to be peeled before juicing. Whether water needs to be added to the avocado depends on the specific situation.

Precautions for eating avocado

1. Avocados must be opened and eaten fresh. They cannot be stored for a long time, otherwise they will quickly oxidize and turn yellow, and even adding lemon juice will be of no use.

2. Although avocados are high in nutritional value, you should not eat too much without restraint. You can eat no more than one a day. Avocados are the fruit with the highest energy, with a fat content of about 15%, which is higher than eggs and chicken. Every 100 grams of avocado contains about 160 kcal of energy, which is 3 times the energy of a sweet apple and 2.7 times that of milk.