What are the nutritional values ​​of egg tarts? Common types of egg tarts

Egg tarts have a high fat content, including a high content of unsaturated fatty acids. Eating them properly is good for the human body. In addition, they are rich in cholesterol, which can maintain the stability of cells and increase the flexibility of blood vessel walls. In addition, eating them properly can improve the body's immunity. One of the main reasons is that there is cream in egg tarts. So why do we put light cream in egg tarts? In fact, you may know after reading this.

Contents of this article

1. What is the nutritional value of egg tarts?

2. Common types of egg tarts

3. Why do we need whipped cream in egg tarts?

What is the nutritional value of egg tarts?

1. Egg tarts are rich in nutrients. They are rich in protein, fat, vitamins and minerals needed by the human body, such as iron, calcium, potassium, etc. Proper consumption is beneficial to human health.

2. Egg tarts contain more vitamin B and other trace elements, which can decompose and oxidize carcinogens in the human body and have anti-cancer effects.

3. Egg tarts are rich in cholesterol, which can maintain the stability of cells and increase the flexibility of blood vessel walls. In addition, proper consumption can improve the body's immunity.

4. Egg tarts are high in fat, including a high content of unsaturated fatty acids. Eating them appropriately is good for the human body. In addition, microwave egg tarts are rich in oil, which can make people less likely to feel full, so people who need to gain weight can eat more.

Common types of egg tarts

The crust of the butter egg tart is relatively smooth and complete, like a bowl-shaped biscuit, with a butter aroma, similar to the piecrust commonly used in Western pastries. It tastes like cookies, so it is also called cookie crust.

The puff pastry tarts have thin layers of puff pastry, similar to the puff pastry of Western pastries; but because lard is used, the texture is rougher than that of puff pastry. In addition, because the tart crust is thicker, the amount of filling in puff pastry tarts is less than that in butter tarts.

In addition to the mainstream egg tarts that use sugar and eggs as the egg batter, there are also variant egg tarts that mix other ingredients into the egg batter, such as fresh milk tarts, ginger egg tarts, egg white tarts, chocolate egg tarts and bird's nest egg tarts, etc.

Portuguese egg tarts Portuguese egg tarts, also known as Portuguese egg tarts, are small pastry pies with a characteristic blackened surface (caramelized sugar after overheating). It is said to have been invented by nuns at the Jerónimo Monastery in Lisbon, Portugal, in the 18th century. They were sold in secular bakeries since 1837, and were called Belín tarts because they were located in the Belín district of Lisbon.

Why do we need whipped cream in egg tarts?

1. To increase the flavor, add whipped cream to make the egg tart more milky.

2. To improve the taste, add light cream to make the tart taste smoother and softer after baking.

3. Fill it with whipped cream. The tart will look fuller after baking.

4. Increase nutrition. Whipping cream contains a lot of nutrients.