What are the health products for women during menopause?

What are the health products for women during menopause?

Menopause is a process that women must go through in their lives. After menopause, the secretions in the female body begin to decrease significantly, and changes begin to occur in the menstrual blood and uterus. Women who have experienced menopause will have symptoms of menopause and ovarian failure, and are more likely to suffer from gynecological diseases during menopause. In fact, these symptoms of menopause can be adjusted through some health products. So what are the health products for women during menopause?

First, women during menopause should eat more soy milk and calcium tablets.

Second, women’s menopausal health products should be of guaranteed quality, preferably products containing soy isoflavone estrogens. For example, Diqiao brand Xiuyuan Women's Tablets, which are rich in soy isoflavones, are calcium tablets designed specifically for menopausal women. It is currently considered a good high-end women's menopausal health product on the market.

Third, I have heard that Pueraria Isoflavone Capsules are also very good. They contain all the essential elements that women need and can regulate the symptoms caused by menopause. However, I have only heard about the performance of this product and it has not been actually verified by users.

In addition, in addition to understanding what to eat during menopause, female friends in menopause must pay attention to the combination of work and rest, have a regular work and life, do not drink alcohol or tea before going to bed, and maintain good sleep.

Traditional Chinese medicine believes that kidney deficiency is the root cause of menopause. Before and after menopause, kidney qi gradually declines, and organ functions gradually decline, causing the body's yin and yang to lose balance, resulting in various symptoms. Therefore, kidney deficiency is the root cause of the disease. Symptoms such as flushed face, hot flashes, sweating, dizziness and headache are believed by traditional Chinese medicine to be caused by yin deficiency and excessive fire or even yin deficiency and hyperactivity of yang.

Psychoneural symptoms such as irritability, depression, palpitations and insomnia are believed by TCM to be related to the imbalance of the heart and liver. As for problems such as vaginal dryness and burning sensation, back pain, and osteoporosis, Chinese medicine believes that these are related to the imbalance of yin and yang in the kidneys.

After the arrival of menopause, women's bodies begin to change, and various cardiopulmonary functions and ovarian and uterine functions begin to gradually decline. It is recommended that women during menopause should not drink alcohol, eat spicy food, eat more light health care products, and also pay attention to taking Chinese medicine for conditioning.

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