What are the health products for women during menopause?

What are the health products for women during menopause?

Menopause is a process that women must go through in their lives. After menopause, the secretions in the female body begin to decrease significantly, and changes begin to occur in the menstrual blood and uterus. Women who have experienced menopause will have symptoms of menopause and ovarian failure, and are more likely to suffer from gynecological diseases during menopause. In fact, these symptoms of menopause can be adjusted through some health products. So what are the health products for women during menopause?

First, women during menopause should eat more soy milk and calcium tablets.

Second, women’s menopausal health products should be of guaranteed quality, preferably products containing soy isoflavone estrogens. For example, Diqiao brand Xiuyuan Women's Tablets, which are rich in soy isoflavones, are calcium tablets designed specifically for menopausal women. It is currently considered a good high-end women's menopausal health product on the market.

Third, I have heard that Pueraria Isoflavone Capsules are also very good. They contain all the essential elements that women need and can regulate the symptoms caused by menopause. However, I have only heard about the performance of this product and it has not been actually verified by users.

In addition, in addition to understanding what to eat during menopause, female friends in menopause must pay attention to the combination of work and rest, have a regular work and life, do not drink alcohol or tea before going to bed, and maintain good sleep.

Traditional Chinese medicine believes that kidney deficiency is the root cause of menopause. Before and after menopause, kidney qi gradually declines, and organ functions gradually decline, causing the body's yin and yang to lose balance, resulting in various symptoms. Therefore, kidney deficiency is the root cause of the disease. Symptoms such as flushed face, hot flashes, sweating, dizziness and headache are believed by traditional Chinese medicine to be caused by yin deficiency and excessive fire or even yin deficiency and hyperactivity of yang.

Psychoneural symptoms such as irritability, depression, palpitations and insomnia are believed by TCM to be related to the imbalance of the heart and liver. As for problems such as vaginal dryness and burning sensation, back pain, and osteoporosis, Chinese medicine believes that these are related to the imbalance of yin and yang in the kidneys.

After the arrival of menopause, women's bodies begin to change, and various cardiopulmonary functions and ovarian and uterine functions begin to gradually decline. It is recommended that women during menopause should not drink alcohol, eat spicy food, eat more light health care products, and also pay attention to taking Chinese medicine for conditioning.

<<:  Is it good to eat motherwort if lochia is not stopped?

>>:  Can breastfeeding mothers eat kiwi fruit?

Recommend

When is the best time to use a belly belt for normal childbirth?

The belly belt for normal delivery is used within...

What kind of bra should I wear when exercising?

Many people do not wear bras when exercising, but...

How can women delay aging?

We all know the saying that details determine eve...

I feel hot all over during my period

What is the reason for feeling hot all over durin...

How Much Do You Know About Fever in Children?

Fever is one of the most common clinical symptoms...

Laparoscopic ligation surgery

Laparoscopic ligation surgery is a new type of mi...

How to treat leucorrhea that looks like tofu dregs

Women's vaginas are infected with bacteria fr...

Why does vulva itch before menstruation?

What causes vulvar itching before menstruation? H...

[Medical Q&A] How to prevent onychomycosis?

Planner: Chinese Medical Association Reviewer: Pr...

What foods can improve egg quality?

If women want to improve their fertility, they ne...

Can I get pregnant in one try?

For some women, they think pregnancy is a very si...

How to calculate the menstrual cycle

How to calculate the menstrual cycle? Every femal...