Ant vegetable is a pure natural wild vegetable, which contains a large amount of natural fatty acids. After being absorbed by the human body, this substance can inhibit the body's absorption of cholesterol. In addition, the more trace elements it contains can effectively promote the decomposition and metabolism of sodium in the human body. Not only that, ant vegetable has other benefits, open it and learn more! Contents of this article 1. What is Ant Vegetable 2. What is the function of ant vegetable? 3. How to cook ant vegetables? 1What is AntweedAnt vegetable, also known as purslane, is an annual herb. The lower part of the stem is creeping, branching in all directions, and the upper part is slightly erect or oblique, thick and juicy, green or lavender, and smooth and hairless. Single leaves are alternate or nearly opposite, with very short petioles; the leaves are fleshy, oblong or spoon-shaped, or obovate, with rounded tips, slightly concave or truncate, and the base is broadly cuneate, resembling horse teeth, hence the name "purslane"; the entire margin is dark on the upper side, light green or dark red on the lower side, and except for the midrib, the remaining veins are not obvious. Small yellow flowers bloom in summer, 3 to 5 clusters in the 4 to 5 leaf-shaped involucre at the top of the branches. There are 2 sepals; 5 petals, yellow, concave, and most open when dry; 10 to 12 stamens; the ovary is inferior, and the top of the style is 4 to 5 cracked into linear shapes, extending above the stamens. The capsule is conical, split horizontally from the waist into a cap-like shape, and contains many small black, oblate seeds. 2What is the function of ant vegetable?1. Prevent cardiovascular disease Ant grass contains a large amount of natural fatty acids. After being absorbed by the human body, this substance can inhibit the body's absorption of cholesterol, which can significantly reduce the concentration of blood. It can also increase the elasticity of blood vessel walls in the human body, which can prevent thrombosis and arteriosclerosis, and has a significant protective effect on human cardiovascular system. 2. Diuresis, swelling and lowering blood pressure Ant vegetable can not only promote diuresis and reduce swelling, but also lower blood pressure, because the trace element potassium is the most important in ant vegetable, and this trace element can effectively promote the decomposition and metabolism of sodium in the human body. Sodium in the human body is the culprit for inducing edema, urination problems and high blood pressure, and potassium in ant vegetable is its nemesis, so eating more ant vegetable can promote diuresis and reduce swelling, and can also lower blood pressure. 3. Promote ulcer healing Ant vegetable is rich in vitamin A, which can promote the regeneration and metabolism of human epithelial cells and effectively accelerate the healing of human wounds. Ant vegetable also contains a variety of natural antibacterial and antiviral ingredients, which can eliminate inflammation and viruses in the human body, treat ulcers and prevent ulcers from worsening. 4. Eliminate dust and poison There is too much dust in the air, and when people absorb such air, a large amount of dust toxins will accumulate in their bodies. Eating more ant vegetables can speed up the excretion of dust toxins in the body and reduce their harm to the human body. In addition, ant vegetables can prevent inflammation of the lymphatic vessels and prevent them from developing fibrous lesions, which can eliminate the formation of nodules to a certain extent. 3How to cook ant vegetables?1. Remove the old roots of the ant vegetable and clean it. Chop the garlic into garlic paste. Boil water in a pot, put the ant vegetable in and blanch it for half a minute, then take it out. 2. Heat oil in a pan, stir-fry the mashed garlic until fragrant, then add the ant greens. 3. Fry the ant vegetables until cooked, add some salt and it is ready to eat. |
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