What are the benefits of eating carambolas? Is carambolas acidic or alkaline?

Star fruit has high nutritional value, contains many ingredients beneficial to human health, as well as a variety of vitamins and minerals. The fruit is fragrant and sweet. It can be processed into candied fruit, and the juice can promote appetite and help digestion. Many friends are very interested in star fruit. The following is a detailed introduction to star fruit.

Contents of this article

1. What are the benefits of eating carambola?

2. Is carambola acidic or alkaline?

3. Taboos of eating carambola

What are the benefits of eating carambola

Star fruit helps digestion, nourishes and protects the human body, and has antibiotic effects on malaria. The juice can promote appetite, help digestion and treat skin diseases.

Fresh carambola is slightly cold in nature. Eating too much can easily cause dampness and coldness in the spleen and stomach, loose stools and diarrhea, and hinder appetite and digestion and absorption. If it is for the purpose of dietotherapy, whether eating raw fruit or drinking juice, it is best not to eat it cold or with ice.

Star fruit is delicious, but remember not to eat too much. Especially for girls, cold food should be eaten in moderation, otherwise it will harm the body~

Is carambola acidic or alkaline?

Star fruit is an alkaline fruit, and most fruits and vegetables are alkaline foods. Sour star fruit is very sour and has a particularly high alkaline value. Star fruit can significantly lower blood pressure and remove fat. It is a weight-loss food that can neutralize the acidic body fluids in the body very well.

Star fruit can reduce the body's absorption of fat, reduce blood lipids and cholesterol, and prevent cardiovascular diseases such as hypertension and arteriosclerosis. It can also protect the liver and lower blood sugar. Star fruit is rich in sugars, vitamin C and organic acids, and has abundant juice, which can quickly replenish the body's water, promote body fluid production and quench thirst, and excrete heat or alcohol poisoning from the body with urine, eliminating fatigue. Star fruit juice contains a large amount of oxalic acid, citric acid, malic acid, etc., which can increase the acidity of gastric juice and promote food digestion. Star fruit contains a large amount of volatile components, carotene compounds, sugars, organic acids and vitamins B and C, etc., which can eliminate pharyngitis and oral ulcers, and prevent and treat toothache caused by wind and fire.

Carambolas have high nutritional value and contain a variety of ingredients that are beneficial to human health, such as protein, fat, sugar and citric acid, as well as a variety of vitamins and minerals. The fruit is fragrant and sweet. It can be processed into candied fruit, and its juice can promote appetite, help digestion, and treat stomach problems, jaundice, dysentery, and skin diseases.

Taboos of eating carambola

People with kidney diseases are not suitable to eat carambolas, as they are prone to poisoning. Normal people should not eat too much carambolas, as it will affect the digestion and absorption of the stomach and intestines. Children should not eat too much carambolas during their growth period, as it is easy to cause stones.

1. Fasting for Kidney Disease

Star fruit contains a high level of oxalic acid. After people with kidney diseases eat star fruit, the oxalic acid in it will greatly weaken the body's metabolic function, leading to symptoms of poisoning such as hiccups, vomiting, and even weakness in the limbs and confusion.

2. Eat in moderation

Star fruit is a fruit with a cold nature. Normal people should not eat too much star fruit, otherwise it will affect the gastrointestinal digestion and absorption function, and cause symptoms of dampness and coldness in the spleen and stomach.

3. Children should avoid eating

The high oxalic acid content in carambolas will combine with calcium ions in the human body, which can easily cause kidney stones. Children in particular absorb a lot of calcium during their growth period, so they should not eat too many carambolas.