Changes in your sex life after having a baby

Giving birth to a child is a great act for a mother, and the hardship of pregnancy for ten months is something many people cannot imagine! It doesn’t mean that mothers are liberated after their children come into the world! It affects everything in mothers’ lives, but life must go on, so what changes occur in mothers’ sexual lives after giving birth? Will it be any different in life? Come and take a look!

See a gynecologist. If you continue to experience pain or discomfort during sex six months after you’ve stopped breastfeeding, or if you seem to have a hormonal imbalance, make an appointment to see your doctor. Disease factors can be ruled out through gynecological examination, and pelvic floor therapy can be received if necessary.

Use lubricant. Dr. Streicher says silicone lubricants are smoother, longer-lasting, and less irritating, and can greatly improve vaginal dryness.

Sex by appointment. Dr. Berman said that the biggest change in sex after childbirth is that couples can no longer "start sex at any time" as before. Once you have children, you usually have to wait a long time before you can expect "spontaneous sex." Therefore, couples might as well make a "sex agreement", for example, mark it on the calendar to ensure that they have sex at least once a week. It would be even better if you could have spur of the moment sex at other times.

Get your sexiness back. Lack of exercise after childbirth can make women less sexy. Dr. Berman recommends setting aside time each week to exercise with a friend (without the kids) or to just spend some time with your partner. Sexy and romantic activities can help couples get back to feeling like a man or a woman.

Adjust appropriately. Postpartum women do not have to worry about stretch marks and body weight gain, because men are not as observant as women in this regard. Berman suggests that wearing a sexy lingerie will give you a boost of confidence, and changing your bedroom lights to pink bulbs will also create a more romantic atmosphere.

It turns out that giving birth is a very difficult thing for women. For the sake of their children, mothers have lost their perfect figures, their world of two, and even the most romantic things have gradually faded away... So the changes in sex life after giving birth are also very obvious! But if it really has a big impact on your life, don't be shy and refuse to see a doctor. Children, you must learn to be filial when you grow up.